Shake and Bake
Workouts
Wednesday 11/29/23 @ 8:18 PM
✅
189kj
71rpm
45%
17mph
Thursday 10/26/23 @ 2:30 PM
104kj
72rpm
33%
13mph
Saturday 11/11/23 @ 5:35 PM
✅
324kj
82rpm
41%
17mph
Monday 8/23/21 @ 1:20 PM
220kj
76rpm
36%
15mph
Saturday 6/12/21 @ 12:30 PM
✅
192kj
82rpm
46%
20mph
Sunday 6/13/21 @ 2:18 PM
129kj
85rpm
38%
17mph
Friday 4/1/22 @ 9:12 AM
✅
176kj
77rpm
39%
16mph
Saturday 12/4/21 @ 1:50 PM
138kj
77rpm
35%
14mph
Saturday 2/26/22 @ 2:46 PM
✅
204kj
78rpm
42%
17mph
Thursday 2/3/22 @ 5:0 PM
138kj
76rpm
36%
14mph
Monday 8/16/21 @ 9:57 PM
✅
221kj
92rpm
38%
18mph
Thursday 8/12/21 @ 3:27 PM
146kj
79rpm
35%
15mph
Wednesday 7/28/21 @ 9:28 AM
✅
277kj
78rpm
42%
17mph
Tuesday 7/27/21 @ 6:59 PM
183kj
73rpm
34%
13mph
Monday 2/1/21 @ 10:31 AM
✅
128kj
86rpm
38%
17mph
Friday 5/7/21 @ 2:8 PM
81kj
86rpm
31%
14mph
Saturday 2/27/21 @ 5:3 PM
✅
404kj
80rpm
42%
17mph
Saturday 5/1/21 @ 1:22 PM
229kj
86rpm
30%
13mph
Sunday 3/28/21 @ 1:35 PM
✅
104kj
90rpm
38%
17mph
Saturday 1/23/21 @ 2:42 PM
80kj
82rpm
35%
15mph
Workouts
104
kj
Thursday 10/26/23
220
kj
Monday 8/23/21
138
kj
Saturday 12/4/21
146
kj
Thursday 8/12/21
229
kj
Saturday 5/1/21