Shake and Bake
Workouts
Monday 7/26/21 @ 9:29 AM
175kj
82rpm
31%
13mph
Thursday 9/21/23 @ 9:56 PM
✅
389kj
92rpm
39%
18mph
Wednesday 12/30/20 @ 1:22 PM
69kj
89rpm
28%
13mph
Thursday 4/29/21 @ 9:43 PM
✅
93kj
93rpm
30%
14mph
Monday 8/23/21 @ 9:25 AM
163kj
83rpm
30%
13mph
Tuesday 1/10/23 @ 11:23 PM
✅
373kj
82rpm
44%
18mph
Thursday 1/5/23 @ 9:40 PM
65kj
78rpm
30%
12mph
Saturday 4/10/21 @ 4:6 PM
✅
133kj
84rpm
38%
17mph
Tuesday 12/27/22 @ 2:58 PM
77kj
86rpm
30%
13mph
Saturday 4/3/21 @ 6:55 PM
✅
147kj
87rpm
39%
17mph
Monday 12/26/22 @ 1:42 PM
73kj
75rpm
32%
13mph
Saturday 4/3/21 @ 2:25 AM
✅
87kj
76rpm
34%
14mph
Sunday 9/26/21 @ 3:2 PM
196kj
87rpm
31%
14mph
Saturday 9/25/21 @ 10:37 PM
✅
351kj
91rpm
41%
18mph
Monday 4/26/21 @ 11:9 AM
48kj
78rpm
26%
11mph
Tuesday 6/22/21 @ 11:34 AM
✅
86kj
75rpm
36%
14mph
Friday 4/2/21 @ 11:54 AM
118kj
91rpm
29%
13mph
Monday 5/31/21 @ 5:43 PM
✅
213kj
91rpm
38%
17mph
Thursday 4/1/21 @ 1:6 PM
70kj
77rpm
32%
13mph
Friday 5/28/21 @ 7:27 PM
✅
87kj
72rpm
37%
14mph
Workouts
163
kj
Monday 8/23/21
196
kj
Sunday 9/26/21
118
kj
Friday 4/2/21