Shake and Bake
Workouts
Tuesday 4/25/23 @ 1:11 PM
395kj
89rpm
40%
18mph
Wednesday 5/3/23 @ 8:9 PM
✅
416kj
88rpm
42%
19mph
Monday 9/14/20 @ 5:36 AM
✅
508kj
83rpm
49%
21mph
Monday 10/28/19 @ 8:40 PM
381kj
81rpm
44%
18mph
Tuesday 10/6/20 @ 4:47 AM
✅
484kj
92rpm
41%
19mph
Monday 10/5/20 @ 9:35 PM
461kj
95rpm
41%
19mph
Tuesday 7/21/20 @ 6:5 AM
✅
549kj
89rpm
47%
21mph
Tuesday 7/21/20 @ 2:56 PM
505kj
89rpm
46%
21mph
Sunday 7/19/20 @ 5:0 AM
✅
1037kj
88rpm
47%
21mph
Sunday 7/19/20 @ 2:5 PM
914kj
87rpm
45%
20mph
Tuesday 7/14/20 @ 6:5 AM
✅
478kj
91rpm
42%
19mph
Tuesday 7/14/20 @ 3:6 PM
446kj
88rpm
43%
19mph
Tuesday 4/14/20 @ 12:54 AM
✅
527kj
92rpm
46%
21mph
Tuesday 4/14/20 @ 1:44 PM
461kj
85rpm
45%
20mph
Saturday 2/8/20 @ 2:19 AM
✅
701kj
86rpm
48%
21mph
Saturday 2/8/20 @ 4:54 PM
636kj
84rpm
46%
20mph
Tuesday 1/28/20 @ 1:45 AM
✅
503kj
86rpm
47%
20mph
Monday 1/27/20 @ 10:22 PM
456kj
84rpm
45%
19mph
Tuesday 5/21/19 @ 10:6 PM
✅
257kj
80rpm
53%
22mph
Monday 5/6/19 @ 9:15 PM
169kj
81rpm
44%
18mph
Workouts
381
kj
Monday 10/28/19
914
kj
Sunday 7/19/20
446
kj
Tuesday 7/14/20