Shake and Bake
Workouts
Thursday 10/8/20 @ 5:31 AM
✅
524kj
91rpm
46%
21mph
Wednesday 1/8/20 @ 11:43 PM
350kj
88rpm
40%
18mph
Wednesday 12/9/20 @ 5:37 AM
✅
518kj
82rpm
50%
21mph
Wednesday 1/22/20 @ 11:55 PM
352kj
82rpm
43%
18mph
Tuesday 11/24/20 @ 6:11 AM
✅
523kj
89rpm
46%
21mph
Thursday 10/29/20 @ 9:50 PM
379kj
80rpm
43%
18mph
Tuesday 9/22/20 @ 4:56 AM
✅
491kj
86rpm
45%
20mph
Tuesday 11/26/19 @ 11:48 PM
338kj
84rpm
40%
17mph
Tuesday 8/4/20 @ 5:57 AM
✅
537kj
85rpm
48%
21mph
Saturday 8/8/20 @ 11:37 AM
347kj
80rpm
40%
17mph
Wednesday 8/26/20 @ 5:7 AM
✅
560kj
92rpm
47%
22mph
Monday 11/11/19 @ 11:46 PM
354kj
80rpm
43%
18mph
Friday 7/17/20 @ 5:42 AM
✅
507kj
89rpm
46%
21mph
Sunday 6/23/19 @ 4:29 PM
247kj
82rpm
37%
15mph
Wednesday 4/22/20 @ 12:25 AM
✅
704kj
91rpm
46%
21mph
Friday 4/24/20 @ 10:20 PM
522kj
81rpm
44%
18mph
Saturday 3/28/20 @ 6:38 PM
✅
678kj
86rpm
47%
21mph
Saturday 3/28/20 @ 1:56 PM
501kj
79rpm
45%
18mph
Wednesday 5/1/19 @ 3:54 AM
✅
145kj
83rpm
41%
18mph
Tuesday 6/4/19 @ 10:37 PM
90kj
79rpm
34%
14mph
Workouts
350
kj
Wednesday 1/8/20
352
kj
Wednesday 1/22/20
247
kj
Sunday 6/23/19
501
kj
Saturday 3/28/20
90
kj
Tuesday 6/4/19