Shake and Bake
Workouts
Wednesday 8/26/20 @ 6:14 PM
✅
469kj
88rpm
45%
20mph
Monday 2/28/22 @ 1:0 PM
425kj
88rpm
46%
20mph
Monday 4/19/21 @ 10:58 PM
451kj
93rpm
43%
20mph
Sunday 4/18/21 @ 7:20 PM
✅
788kj
96rpm
53%
25mph
Tuesday 4/13/21 @ 5:37 PM
483kj
78rpm
50%
20mph
Saturday 1/2/21 @ 5:26 PM
✅
676kj
89rpm
53%
23mph
Thursday 2/4/21 @ 6:9 PM
✅
467kj
96rpm
42%
20mph
Saturday 6/13/20 @ 12:46 PM
321kj
0rpm
0%
0mph
Saturday 5/30/20 @ 7:59 PM
291kj
82rpm
56%
23mph
Sunday 1/31/21 @ 4:4 PM
✅
467kj
103rpm
57%
27mph
Monday 11/16/20 @ 5:12 PM
✅
632kj
91rpm
44%
20mph
Sunday 11/15/20 @ 1:32 PM
445kj
0rpm
0%
0mph
Sunday 10/4/20 @ 10:26 PM
✅
624kj
89rpm
44%
20mph
Sunday 10/4/20 @ 5:47 PM
0kj
0rpm
35%
0mph
Thursday 8/27/20 @ 7:22 PM
369kj
78rpm
53%
21mph
Sunday 9/27/20 @ 4:41 PM
✅
634kj
93rpm
59%
26mph
Sunday 9/20/20 @ 8:0 PM
464kj
83rpm
46%
20mph
Tuesday 9/22/20 @ 5:35 PM
✅
763kj
91rpm
53%
24mph
Wednesday 9/9/20 @ 5:18 PM
498kj
89rpm
46%
21mph
Friday 9/11/20 @ 9:16 PM
✅
889kj
96rpm
55%
26mph
Workouts
451
kj
Monday 4/19/21
483
kj
Tuesday 4/13/21
321
kj
Saturday 6/13/20
291
kj
Saturday 5/30/20
445
kj
Sunday 11/15/20
369
kj
Thursday 8/27/20