Shake and Bake

Workouts

Monday 1/3/22 @ 7:11 PM
✅
263kj
84rpm
44%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 5:21 PM
200kj
89rpm
37%
17mph
Tuesday 7/13/21 @ 2:9 AM
✅
287kj
81rpm
47%
20mph
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 10:25 AM
195kj
82rpm
41%
16mph
Friday 2/26/21 @ 10:58 PM
✅
170kj
84rpm
43%
19mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 7/12/21 @ 10:23 AM
99kj
84rpm
34%
15mph
Monday 5/3/21 @ 7:12 PM
✅
164kj
79rpm
44%
18mph
20 min Savannah Ride
Adrian Williams
Sunday 5/23/21 @ 4:39 PM
109kj
83rpm
36%
15mph
Monday 1/4/21 @ 11:26 AM
✅
151kj
76rpm
44%
18mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 5:34 PM
118kj
83rpm
38%
16mph
Thursday 10/29/20 @ 2:12 PM
✅
283kj
81rpm
46%
19mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:26 PM
214kj
76rpm
44%
17mph
Tuesday 9/15/20 @ 1:20 PM
✅
277kj
79rpm
46%
19mph
30 min Pop Ride
Robin Arzón
Saturday 8/1/20 @ 12:0 PM
203kj
82rpm
40%
17mph
Monday 5/11/20 @ 2:46 PM
✅
286kj
80rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/10/20 @ 3:38 PM
224kj
84rpm
42%
18mph
Monday 5/4/20 @ 3:15 PM
✅
285kj
77rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:56 PM
239kj
81rpm
43%
18mph
Friday 1/10/20 @ 8:51 PM
✅
251kj
79rpm
45%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:25 AM
194kj
80rpm
40%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 263 kj
Monday 1/3/22
200 kj
Monday 12/27/21
30 min Together We Ride
Robin Arzón
✅ 287 kj
Tuesday 7/13/21
195 kj
Tuesday 7/13/21
20 min Low Impact Ride
Tunde Oyeneyin
✅ 170 kj
Friday 2/26/21
99 kj
Monday 7/12/21
20 min Savannah Ride
Adrian Williams
✅ 164 kj
Monday 5/3/21
109 kj
Sunday 5/23/21
20 min Holiday Ride
Robin Arzón
✅ 151 kj
Monday 1/4/21
118 kj
Sunday 12/20/20
30 min Kim Petras Ride
Cody Rigsby
✅ 283 kj
Thursday 10/29/20
214 kj
Wednesday 10/28/20
30 min Pop Ride
Robin Arzón
✅ 277 kj
Tuesday 9/15/20
203 kj
Saturday 8/1/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 286 kj
Monday 5/11/20
224 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 285 kj
Monday 5/4/20
239 kj
Saturday 5/2/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 251 kj
Friday 1/10/20
194 kj
Friday 1/10/20