Shake and Bake
Workouts
Saturday 1/1/22 @ 4:59 PM
✅
198kj
64rpm
47%
17mph
Tuesday 12/28/21 @ 12:27 PM
108kj
38rpm
47%
10mph
Thursday 11/25/21 @ 12:55 PM
✅
337kj
78rpm
43%
18mph
Thursday 11/25/21 @ 12:54 PM
256kj
77rpm
39%
16mph
Friday 1/22/21 @ 2:51 PM
✅
238kj
79rpm
44%
18mph
Thursday 1/21/21 @ 11:56 AM
154kj
75rpm
38%
15mph
Wednesday 7/8/20 @ 1:43 PM
✅
208kj
79rpm
41%
17mph
Tuesday 10/1/19 @ 11:34 PM
127kj
63rpm
40%
13mph
Monday 8/19/19 @ 10:2 AM
✅
519kj
84rpm
43%
19mph
Friday 6/26/20 @ 10:42 AM
294kj
81rpm
35%
15mph
Saturday 5/2/20 @ 1:52 PM
✅
260kj
74rpm
48%
19mph
Monday 5/4/20 @ 7:13 PM
183kj
74rpm
41%
16mph
Sunday 4/19/20 @ 2:37 PM
✅
167kj
78rpm
45%
18mph
Monday 4/13/20 @ 10:31 AM
100kj
73rpm
38%
15mph
Tuesday 4/9/19 @ 10:1 AM
✅
92kj
69rpm
52%
19mph
Saturday 4/11/20 @ 4:10 PM
76kj
62rpm
52%
18mph
Saturday 12/7/19 @ 2:24 PM
✅
218kj
75rpm
44%
17mph
Wednesday 12/11/19 @ 12:0 PM
166kj
70rpm
41%
16mph
Saturday 9/21/19 @ 2:7 PM
✅
291kj
76rpm
49%
20mph
Thursday 9/19/19 @ 10:58 AM
112kj
59rpm
39%
12mph
Workouts
108
kj
Tuesday 12/28/21
256
kj
Thursday 11/25/21
294
kj
Friday 6/26/20
183
kj
Monday 5/4/20