Shake and Bake
Workouts
Friday 11/19/21 @ 1:22 PM
✅
159kj
85rpm
35%
15mph
Sunday 10/24/21 @ 4:41 PM
133kj
85rpm
32%
14mph
Monday 8/16/21 @ 2:16 PM
✅
244kj
79rpm
37%
15mph
Friday 8/20/21 @ 8:5 PM
212kj
87rpm
30%
14mph
Sunday 8/8/21 @ 10:37 PM
✅
270kj
82rpm
38%
16mph
Thursday 8/5/21 @ 7:15 PM
225kj
89rpm
33%
15mph
Thursday 11/19/20 @ 11:40 AM
✅
301kj
80rpm
40%
17mph
Monday 8/2/21 @ 1:7 PM
221kj
88rpm
31%
14mph
Saturday 7/17/21 @ 3:4 PM
✅
242kj
79rpm
37%
15mph
Sunday 7/18/21 @ 5:47 PM
212kj
89rpm
32%
14mph
Wednesday 10/7/20 @ 1:33 PM
✅
269kj
81rpm
37%
16mph
Tuesday 10/6/20 @ 7:44 PM
224kj
88rpm
30%
14mph
Tuesday 9/1/20 @ 10:22 PM
✅
206kj
93rpm
37%
17mph
Monday 8/17/20 @ 8:40 PM
167kj
84rpm
36%
16mph
Friday 8/14/20 @ 11:3 AM
✅
187kj
88rpm
34%
15mph
Monday 8/3/20 @ 7:42 PM
169kj
81rpm
32%
14mph
Tuesday 2/11/20 @ 12:6 PM
✅
53kj
80rpm
37%
15mph
Saturday 6/13/20 @ 5:21 PM
51kj
78rpm
37%
15mph
Saturday 12/21/19 @ 1:4 PM
✅
235kj
85rpm
35%
15mph
Tuesday 6/9/20 @ 8:37 PM
181kj
81rpm
32%
14mph
Workouts
133
kj
Sunday 10/24/21
212
kj
Sunday 7/18/21
224
kj
Tuesday 10/6/20
167
kj
Monday 8/17/20
181
kj
Tuesday 6/9/20