Shake and Bake
Workouts
Tuesday 11/10/20 @ 11:20 PM
219kj
76rpm
44%
17mph
Thursday 2/9/23 @ 3:12 AM
✅
275kj
71rpm
50%
19mph
Monday 7/6/20 @ 9:33 PM
321kj
85rpm
39%
17mph
Tuesday 7/7/20 @ 2:35 PM
✅
438kj
88rpm
42%
19mph
Friday 8/13/21 @ 11:11 AM
219kj
74rpm
37%
15mph
Saturday 8/14/21 @ 8:9 PM
✅
451kj
90rpm
43%
20mph
Wednesday 7/8/20 @ 9:59 PM
423kj
82rpm
40%
17mph
Sunday 2/21/21 @ 2:4 AM
✅
591kj
84rpm
45%
20mph
Friday 8/21/20 @ 12:8 PM
302kj
85rpm
39%
17mph
Friday 2/19/21 @ 2:49 AM
✅
414kj
85rpm
44%
19mph
Sunday 12/13/20 @ 9:4 PM
205kj
81rpm
41%
17mph
Friday 12/18/20 @ 2:3 AM
✅
251kj
79rpm
45%
18mph
Wednesday 5/13/20 @ 11:7 AM
278kj
81rpm
38%
16mph
Friday 5/15/20 @ 1:11 AM
✅
437kj
83rpm
46%
20mph
Wednesday 12/18/19 @ 12:16 PM
153kj
83rpm
42%
18mph
Wednesday 5/13/20 @ 4:13 PM
✅
245kj
90rpm
48%
22mph
Friday 4/3/20 @ 8:58 PM
390kj
84rpm
38%
17mph
Tuesday 4/7/20 @ 1:56 AM
✅
573kj
88rpm
43%
20mph
Friday 2/14/20 @ 11:34 AM
269kj
79rpm
39%
16mph
Monday 2/17/20 @ 2:34 AM
✅
419kj
84rpm
44%
19mph
Workouts
219
kj
Tuesday 11/10/20
302
kj
Friday 8/21/20
278
kj
Wednesday 5/13/20
390
kj
Friday 4/3/20