Shake and Bake
Workouts
Tuesday 4/19/22 @ 5:59 PM
55kj
76rpm
28%
12mph
Monday 6/1/20 @ 1:33 PM
✅
77kj
66rpm
36%
13mph
Sunday 11/21/21 @ 2:34 PM
74kj
74rpm
37%
15mph
Tuesday 3/24/20 @ 1:43 PM
✅
91kj
86rpm
36%
16mph
Thursday 6/24/21 @ 10:48 PM
✅
45kj
70rpm
38%
14mph
Wednesday 11/17/21 @ 5:37 PM
26kj
61rpm
32%
10mph
Wednesday 9/15/21 @ 5:6 PM
✅
217kj
76rpm
36%
15mph
Thursday 10/15/20 @ 12:44 PM
133kj
63rpm
34%
11mph
Saturday 7/24/21 @ 1:5 PM
✅
130kj
73rpm
36%
14mph
Thursday 1/30/20 @ 2:42 AM
106kj
71rpm
34%
13mph
Wednesday 10/16/19 @ 10:21 AM
153kj
76rpm
37%
15mph
Monday 2/8/21 @ 1:34 PM
✅
189kj
68rpm
44%
15mph
Wednesday 8/26/20 @ 10:3 PM
✅
146kj
78rpm
43%
18mph
Friday 8/28/20 @ 1:42 PM
130kj
63rpm
46%
16mph
Sunday 8/23/20 @ 12:37 PM
✅
431kj
85rpm
40%
17mph
Saturday 8/22/20 @ 4:15 PM
369kj
69rpm
43%
16mph
Sunday 7/5/20 @ 2:24 PM
✅
284kj
78rpm
40%
17mph
Friday 7/3/20 @ 12:48 PM
140kj
64rpm
34%
11mph
Monday 2/3/20 @ 11:41 PM
264kj
85rpm
36%
16mph
Thursday 1/9/20 @ 1:5 PM
✅
274kj
88rpm
37%
17mph
Workouts
369
kj
Saturday 8/22/20