Shake and Bake
Workouts
Tuesday 3/2/21 @ 1:11 AM
55kj
52rpm
49%
14mph
Wednesday 1/19/22 @ 7:6 PM
✅
69kj
83rpm
41%
17mph
Saturday 5/8/21 @ 4:7 AM
54kj
53rpm
47%
13mph
Saturday 10/3/20 @ 2:13 PM
✅
81kj
65rpm
51%
18mph
Friday 1/29/21 @ 2:28 AM
200kj
56rpm
50%
15mph
Saturday 2/13/21 @ 3:1 PM
✅
288kj
67rpm
56%
19mph
Wednesday 3/31/21 @ 11:23 PM
237kj
59rpm
53%
16mph
Sunday 4/4/21 @ 1:4 PM
✅
241kj
79rpm
44%
18mph
Saturday 1/23/21 @ 6:55 PM
22kj
41rpm
44%
10mph
Tuesday 3/9/21 @ 7:8 PM
✅
70kj
95rpm
36%
17mph
Sunday 1/17/21 @ 4:51 PM
240kj
57rpm
53%
16mph
Sunday 1/17/21 @ 4:57 PM
✅
293kj
64rpm
58%
19mph
Thursday 12/24/20 @ 1:43 PM
162kj
55rpm
47%
14mph
Monday 12/21/20 @ 4:25 PM
✅
273kj
73rpm
50%
19mph
Wednesday 12/23/20 @ 2:45 PM
86kj
38rpm
52%
11mph
Wednesday 12/23/20 @ 10:9 PM
✅
210kj
71rpm
55%
20mph
Sunday 11/1/20 @ 3:3 PM
151kj
55rpm
46%
14mph
Sunday 11/1/20 @ 3:2 PM
✅
287kj
68rpm
54%
19mph
Sunday 10/18/20 @ 4:45 PM
✅
118kj
65rpm
43%
15mph
Monday 8/24/20 @ 2:50 PM
114kj
76rpm
40%
16mph
Workouts
237
kj
Wednesday 3/31/21
86
kj
Wednesday 12/23/20