Shake and Bake
Workouts
Saturday 7/24/21 @ 11:12 AM
✅
583kj
64rpm
60%
20mph
Wednesday 6/23/21 @ 7:27 PM
474kj
78rpm
50%
20mph
Wednesday 3/31/21 @ 11:46 AM
✅
915kj
65rpm
67%
23mph
Saturday 4/10/21 @ 5:42 PM
625kj
73rpm
52%
20mph
Tuesday 4/6/21 @ 10:29 AM
✅
401kj
68rpm
57%
20mph
Friday 4/2/21 @ 9:15 PM
319kj
77rpm
51%
20mph
Saturday 2/13/21 @ 1:1 PM
✅
461kj
72rpm
60%
22mph
Monday 2/8/21 @ 4:52 PM
303kj
74rpm
51%
20mph
Thursday 2/11/21 @ 2:16 PM
✅
625kj
75rpm
56%
22mph
Tuesday 2/9/21 @ 4:45 PM
468kj
71rpm
53%
20mph
Saturday 2/6/21 @ 1:23 PM
✅
85kj
84rpm
43%
18mph
Monday 12/28/20 @ 2:42 PM
77kj
72rpm
46%
18mph
Saturday 8/1/20 @ 12:10 PM
✅
514kj
75rpm
52%
20mph
Thursday 7/2/20 @ 8:4 PM
473kj
74rpm
51%
20mph
Monday 5/4/20 @ 9:40 PM
✅
418kj
81rpm
52%
21mph
Monday 5/4/20 @ 4:12 PM
326kj
76rpm
51%
21mph
Wednesday 4/29/20 @ 12:29 PM
✅
449kj
79rpm
56%
22mph
Sunday 4/26/20 @ 9:27 PM
313kj
72rpm
52%
20mph
Sunday 12/1/19 @ 5:9 PM
✅
456kj
74rpm
59%
23mph
Monday 8/12/19 @ 4:33 PM
229kj
81rpm
43%
18mph
Workouts
474
kj
Wednesday 6/23/21
625
kj
Saturday 4/10/21
319
kj
Friday 4/2/21
468
kj
Tuesday 2/9/21
473
kj
Thursday 7/2/20
326
kj
Monday 5/4/20
313
kj
Sunday 4/26/20