Shake and Bake
Workouts
Monday 1/18/21 @ 11:2 PM
183kj
77rpm
40%
16mph
Monday 1/18/21 @ 12:56 PM
✅
206kj
79rpm
43%
18mph
Saturday 12/19/20 @ 3:12 PM
103kj
67rpm
40%
15mph
Friday 12/25/20 @ 2:45 PM
✅
112kj
81rpm
38%
16mph
Thursday 5/7/20 @ 12:53 PM
471kj
82rpm
41%
18mph
Monday 7/13/20 @ 2:59 PM
✅
523kj
86rpm
41%
18mph
Wednesday 6/24/20 @ 2:14 PM
331kj
81rpm
40%
17mph
Tuesday 6/23/20 @ 9:41 PM
✅
418kj
89rpm
42%
19mph
Monday 6/15/20 @ 8:10 PM
347kj
82rpm
40%
17mph
Thursday 6/18/20 @ 4:23 PM
✅
431kj
87rpm
43%
19mph
Saturday 12/21/19 @ 4:0 PM
92kj
72rpm
42%
16mph
Wednesday 5/20/20 @ 9:20 PM
✅
140kj
79rpm
47%
19mph
Tuesday 3/10/20 @ 9:21 PM
331kj
77rpm
41%
17mph
Tuesday 3/10/20 @ 9:28 PM
✅
402kj
80rpm
44%
18mph
Saturday 9/21/19 @ 1:29 PM
97kj
76rpm
41%
16mph
Tuesday 6/11/19 @ 9:34 PM
✅
130kj
83rpm
44%
18mph
Sunday 9/15/19 @ 1:52 PM
283kj
73rpm
42%
16mph
Saturday 9/14/19 @ 1:53 PM
✅
379kj
79rpm
45%
18mph
Workouts
283
kj
Sunday 9/15/19