Ricky
Bobby
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Shake and Bake
foreverpedaling
❤️moist lions mane❤️PNW
22
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
187 🔥
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
Monday 7/24/23 @ 1:58 PM
✅
157
kj
67
rpm
49
%
18
mph
20 min Soft Rock Ride
Christine D'Ercole
View Class
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Monday 7/24/23 @ 1:36 PM
135
kj
77
rpm
42
%
17
mph
Saturday 12/3/22 @ 3:55 PM
106
kj
67
rpm
41
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
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Wednesday 12/2/20 @ 12:59 PM
✅
185
kj
78
rpm
46
%
19
mph
Sunday 3/13/22 @ 5:38 PM
610
kj
76
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 3/13/22 @ 5:28 PM
✅
960
kj
83
rpm
47
%
20
mph
Saturday 10/2/21 @ 2:2 PM
564
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/10/21 @ 6:27 PM
✅
698
kj
86
rpm
47
%
21
mph
Thursday 8/12/21 @ 3:21 PM
412
kj
0
rpm
0
%
0
mph
45 min New Wave Ride
Christine D'Ercole
View Class
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Monday 8/9/21 @ 11:27 PM
✅
578
kj
82
rpm
51
%
22
mph
Monday 7/19/21 @ 9:11 PM
✅
314
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/21/21 @ 12:38 PM
275
kj
89
rpm
42
%
19
mph
Wednesday 6/30/21 @ 5:35 PM
156
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/30/21 @ 12:30 PM
✅
159
kj
82
rpm
42
%
18
mph
Sunday 5/30/21 @ 5:24 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/30/21 @ 5:26 PM
✅
464
kj
81
rpm
47
%
20
mph
Friday 3/5/21 @ 10:18 PM
270
kj
0
rpm
0
%
0
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 1/5/21 @ 12:59 PM
✅
370
kj
83
rpm
50
%
21
mph
Tuesday 2/9/21 @ 8:32 PM
kj
rpm
%
0
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 2/7/21 @ 6:26 PM
✅
751
kj
80
rpm
51
%
22
mph
Previous Workouts
Next Workouts
foreverpedaling
❤️moist lions mane❤️PNW
22
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
187 🔥
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Monday 7/24/23
135
kj
Monday 7/24/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
106
kj
Saturday 12/3/22
✅
185
kj
Wednesday 12/2/20
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
610
kj
Sunday 3/13/22
✅
960
kj
Sunday 3/13/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
564
kj
Saturday 10/2/21
✅
698
kj
Sunday 1/10/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
412
kj
Thursday 8/12/21
✅
578
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
314
kj
Monday 7/19/21
275
kj
Wednesday 7/21/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
156
kj
Wednesday 6/30/21
✅
159
kj
Wednesday 6/30/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Sunday 5/30/21
✅
464
kj
Sunday 5/30/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
270
kj
Friday 3/5/21
✅
370
kj
Tuesday 1/5/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 2/9/21
✅
751
kj
Sunday 2/7/21
Previous Workouts
Next Workouts