Shake and Bake
Workouts
Sunday 8/1/21 @ 8:56 PM
✅
416kj
81rpm
45%
19mph
Thursday 9/21/23 @ 9:56 PM
389kj
92rpm
39%
18mph
Sunday 4/24/22 @ 8:2 PM
281kj
81rpm
36%
16mph
Thursday 4/21/22 @ 10:34 PM
✅
379kj
84rpm
45%
18mph
Monday 8/23/21 @ 6:23 PM
✅
381kj
80rpm
45%
19mph
Tuesday 1/10/23 @ 11:23 PM
373kj
82rpm
44%
18mph
Thursday 6/10/21 @ 1:22 AM
✅
261kj
83rpm
51%
22mph
Friday 12/16/22 @ 12:36 PM
260kj
83rpm
51%
22mph
Friday 4/8/22 @ 4:20 PM
361kj
84rpm
36%
16mph
Saturday 4/9/22 @ 1:1 PM
✅
541kj
88rpm
42%
19mph
Saturday 3/19/22 @ 1:16 PM
355kj
85rpm
36%
16mph
Monday 3/21/22 @ 10:38 AM
✅
528kj
91rpm
40%
19mph
Tuesday 3/15/22 @ 5:6 PM
247kj
84rpm
35%
15mph
Sunday 3/20/22 @ 1:34 PM
✅
383kj
87rpm
41%
19mph
Friday 11/26/21 @ 5:23 PM
✅
386kj
80rpm
45%
18mph
Thursday 11/25/21 @ 12:55 PM
362kj
80rpm
43%
18mph
Wednesday 3/10/21 @ 5:39 PM
✅
262kj
75rpm
47%
19mph
Monday 8/30/21 @ 10:46 AM
216kj
74rpm
46%
17mph
Sunday 7/18/21 @ 8:59 PM
✅
527kj
83rpm
44%
19mph
Saturday 7/24/21 @ 12:55 PM
451kj
89rpm
39%
18mph
Workouts
373
kj
Tuesday 1/10/23
361
kj
Friday 4/8/22
355
kj
Saturday 3/19/22
247
kj
Tuesday 3/15/22
362
kj
Thursday 11/25/21
216
kj
Monday 8/30/21
451
kj
Saturday 7/24/21