Shake and Bake
Workouts
Sunday 4/24/22 @ 8:2 PM
281kj
81rpm
36%
16mph
Friday 4/22/22 @ 4:31 PM
✅
332kj
77rpm
42%
17mph
Friday 4/8/22 @ 4:20 PM
361kj
84rpm
36%
16mph
Saturday 3/5/22 @ 4:6 PM
✅
509kj
74rpm
47%
19mph
Saturday 3/19/22 @ 1:16 PM
355kj
85rpm
36%
16mph
Saturday 3/12/22 @ 7:16 PM
✅
460kj
73rpm
46%
18mph
Tuesday 3/15/22 @ 5:6 PM
247kj
84rpm
35%
15mph
Tuesday 3/15/22 @ 10:43 AM
✅
313kj
73rpm
43%
17mph
Thursday 10/14/21 @ 8:7 PM
✅
248kj
81rpm
43%
18mph
Tuesday 2/8/22 @ 11:33 AM
186kj
73rpm
41%
16mph
Monday 9/13/21 @ 9:4 PM
✅
412kj
78rpm
46%
19mph
Friday 10/15/21 @ 10:16 PM
314kj
74rpm
42%
17mph
Monday 9/20/21 @ 8:33 PM
✅
325kj
87rpm
39%
17mph
Tuesday 9/21/21 @ 8:18 PM
262kj
85rpm
36%
16mph
Sunday 7/18/21 @ 8:59 PM
✅
527kj
83rpm
44%
19mph
Saturday 7/24/21 @ 12:17 PM
416kj
65rpm
48%
17mph
Thursday 4/29/21 @ 8:21 PM
✅
508kj
87rpm
42%
19mph
Saturday 5/1/21 @ 10:49 PM
375kj
78rpm
40%
16mph
Wednesday 4/28/21 @ 2:3 AM
✅
380kj
82rpm
43%
19mph
Thursday 4/29/21 @ 12:56 AM
279kj
78rpm
39%
16mph
Workouts
361
kj
Friday 4/8/22
355
kj
Saturday 3/19/22
247
kj
Tuesday 3/15/22
186
kj
Tuesday 2/8/22
262
kj
Tuesday 9/21/21
416
kj
Saturday 7/24/21
375
kj
Saturday 5/1/21
279
kj
Thursday 4/29/21