Shake and Bake
Workouts
Wednesday 10/30/19 @ 6:19 PM
241kj
82rpm
37%
15mph
Friday 1/29/21 @ 10:20 PM
✅
378kj
88rpm
41%
19mph
Sunday 2/23/20 @ 3:30 PM
390kj
79rpm
40%
17mph
Tuesday 11/24/20 @ 3:18 PM
✅
493kj
87rpm
41%
18mph
Friday 5/15/20 @ 4:30 PM
205kj
73rpm
51%
20mph
Friday 10/23/20 @ 1:25 PM
✅
226kj
89rpm
46%
21mph
Monday 5/4/20 @ 1:55 PM
409kj
74rpm
42%
17mph
Friday 12/13/19 @ 2:40 PM
✅
450kj
83rpm
39%
17mph
Tuesday 10/22/19 @ 11:38 AM
131kj
74rpm
36%
14mph
Wednesday 4/29/20 @ 12:4 PM
✅
206kj
84rpm
39%
17mph
Wednesday 4/15/20 @ 2:23 PM
301kj
76rpm
41%
17mph
Tuesday 4/14/20 @ 11:27 AM
✅
329kj
85rpm
39%
17mph
Wednesday 2/5/20 @ 7:14 PM
299kj
76rpm
42%
17mph
Monday 2/10/20 @ 1:19 PM
✅
326kj
85rpm
38%
17mph
Tuesday 1/21/20 @ 12:36 PM
289kj
78rpm
41%
17mph
Wednesday 1/22/20 @ 2:0 PM
✅
347kj
89rpm
39%
18mph
Wednesday 12/11/19 @ 2:28 PM
289kj
81rpm
39%
17mph
Thursday 12/12/19 @ 3:22 PM
✅
385kj
83rpm
43%
19mph
Wednesday 11/27/19 @ 3:59 PM
272kj
81rpm
39%
16mph
Wednesday 11/27/19 @ 5:52 PM
✅
382kj
86rpm
42%
18mph
Workouts
241
kj
Wednesday 10/30/19
131
kj
Tuesday 10/22/19
289
kj
Tuesday 1/21/20
272
kj
Wednesday 11/27/19