Shake and Bake
Workouts
Wednesday 10/30/19 @ 6:19 PM
241kj
82rpm
37%
15mph
Monday 6/1/20 @ 10:5 PM
✅
509kj
92rpm
45%
21mph
Monday 5/11/20 @ 4:40 PM
289kj
79rpm
40%
17mph
Friday 10/30/20 @ 3:46 AM
✅
535kj
82rpm
51%
21mph
Tuesday 11/26/19 @ 3:59 PM
253kj
82rpm
37%
15mph
Tuesday 9/22/20 @ 4:56 AM
✅
491kj
86rpm
45%
20mph
Thursday 4/16/20 @ 8:58 PM
292kj
80rpm
40%
17mph
Friday 4/17/20 @ 12:44 AM
✅
506kj
82rpm
49%
21mph
Friday 4/3/20 @ 5:0 PM
297kj
79rpm
41%
17mph
Thursday 4/2/20 @ 7:33 PM
✅
506kj
90rpm
46%
21mph
Monday 3/30/20 @ 1:22 PM
393kj
74rpm
42%
17mph
Saturday 3/28/20 @ 6:38 PM
✅
678kj
86rpm
47%
21mph
Wednesday 2/5/20 @ 7:14 PM
299kj
76rpm
42%
17mph
Wednesday 2/5/20 @ 1:14 AM
✅
490kj
85rpm
47%
20mph
Tuesday 1/21/20 @ 12:36 PM
289kj
78rpm
41%
17mph
Tuesday 1/21/20 @ 1:5 AM
✅
488kj
90rpm
45%
21mph
Wednesday 12/11/19 @ 2:28 PM
289kj
81rpm
39%
17mph
Monday 12/9/19 @ 4:41 PM
✅
504kj
87rpm
47%
20mph
Sunday 11/17/19 @ 12:20 PM
238kj
80rpm
37%
15mph
Tuesday 11/19/19 @ 2:27 PM
✅
490kj
87rpm
47%
21mph
Workouts
241
kj
Wednesday 10/30/19
289
kj
Monday 5/11/20
292
kj
Thursday 4/16/20
297
kj
Friday 4/3/20
393
kj
Monday 3/30/20
289
kj
Tuesday 1/21/20
238
kj
Sunday 11/17/19