Shake and Bake
Workouts
Friday 3/27/20 @ 12:47 PM
275kj
81rpm
38%
16mph
Tuesday 5/26/20 @ 9:52 PM
✅
344kj
91rpm
38%
18mph
Saturday 5/23/20 @ 2:13 PM
287kj
80rpm
38%
16mph
Friday 3/27/20 @ 7:15 PM
✅
339kj
83rpm
39%
17mph
Monday 5/4/20 @ 1:55 PM
409kj
74rpm
42%
17mph
Sunday 5/3/20 @ 1:55 PM
✅
503kj
78rpm
44%
18mph
Sunday 4/5/20 @ 2:49 PM
196kj
81rpm
40%
17mph
Wednesday 4/1/20 @ 10:18 PM
✅
239kj
84rpm
42%
18mph
Saturday 4/18/20 @ 6:33 PM
375kj
77rpm
41%
16mph
Saturday 4/18/20 @ 12:38 PM
✅
475kj
82rpm
42%
18mph
Wednesday 4/15/20 @ 2:23 PM
301kj
76rpm
41%
17mph
Wednesday 4/15/20 @ 10:11 PM
✅
375kj
84rpm
42%
18mph
Sunday 3/1/20 @ 1:44 PM
387kj
78rpm
41%
17mph
Monday 3/2/20 @ 12:33 AM
✅
486kj
80rpm
44%
18mph
Sunday 2/23/20 @ 3:30 PM
390kj
79rpm
40%
17mph
Wednesday 2/26/20 @ 11:27 PM
✅
492kj
82rpm
42%
18mph
Saturday 1/25/20 @ 12:54 PM
304kj
75rpm
43%
17mph
Monday 9/30/19 @ 10:45 PM
✅
325kj
80rpm
42%
17mph
Wednesday 11/27/19 @ 3:59 PM
272kj
81rpm
39%
16mph
Wednesday 11/27/19 @ 1:28 PM
✅
368kj
80rpm
44%
18mph
Workouts
275
kj
Friday 3/27/20
196
kj
Sunday 4/5/20
375
kj
Saturday 4/18/20
301
kj
Wednesday 4/15/20
387
kj
Sunday 3/1/20
272
kj
Wednesday 11/27/19