Shake and Bake
Workouts
Monday 3/30/20 @ 1:22 PM
393kj
74rpm
42%
17mph
Tuesday 11/12/19 @ 12:46 AM
✅
821kj
93rpm
49%
22mph
Thursday 4/23/20 @ 2:11 PM
401kj
73rpm
43%
17mph
Thursday 5/27/21 @ 2:12 AM
✅
841kj
78rpm
56%
23mph
Thursday 4/16/20 @ 8:58 PM
292kj
80rpm
40%
17mph
Thursday 5/13/21 @ 2:16 AM
✅
622kj
84rpm
53%
23mph
Thursday 9/19/19 @ 11:29 PM
163kj
74rpm
39%
15mph
Wednesday 10/21/20 @ 3:0 AM
✅
394kj
82rpm
53%
22mph
Tuesday 11/26/19 @ 3:59 PM
253kj
82rpm
37%
15mph
Thursday 9/17/20 @ 1:19 AM
✅
640kj
87rpm
52%
23mph
Monday 5/11/20 @ 4:40 PM
289kj
79rpm
40%
17mph
Tuesday 5/5/20 @ 2:13 AM
✅
587kj
86rpm
51%
22mph
Wednesday 2/5/20 @ 7:14 PM
299kj
76rpm
42%
17mph
Sunday 2/2/20 @ 5:37 PM
✅
598kj
89rpm
50%
22mph
Saturday 10/19/19 @ 12:41 PM
167kj
80rpm
37%
15mph
Wednesday 1/1/20 @ 3:20 AM
✅
376kj
91rpm
48%
22mph
Saturday 12/14/19 @ 3:24 PM
103kj
81rpm
40%
17mph
Monday 12/16/19 @ 2:8 AM
✅
199kj
88rpm
50%
22mph
Sunday 11/17/19 @ 12:20 PM
238kj
80rpm
37%
15mph
Tuesday 11/19/19 @ 1:40 AM
✅
613kj
93rpm
49%
22mph
Workouts
393
kj
Monday 3/30/20
292
kj
Thursday 4/16/20
289
kj
Monday 5/11/20
103
kj
Saturday 12/14/19
238
kj
Sunday 11/17/19