Shake and Bake
Workouts
Wednesday 10/30/19 @ 6:19 PM
241kj
82rpm
37%
15mph
Monday 6/1/20 @ 1:21 PM
✅
313kj
84rpm
39%
17mph
Friday 5/15/20 @ 4:30 PM
✅
205kj
73rpm
51%
20mph
Friday 5/15/20 @ 6:45 PM
201kj
92rpm
44%
20mph
Monday 5/4/20 @ 1:55 PM
✅
409kj
74rpm
42%
17mph
Monday 12/16/19 @ 11:48 AM
399kj
86rpm
37%
16mph
Friday 4/3/20 @ 5:0 PM
✅
297kj
79rpm
41%
17mph
Thursday 4/2/20 @ 10:11 PM
277kj
80rpm
38%
16mph
Sunday 2/23/20 @ 3:30 PM
390kj
79rpm
40%
17mph
Sunday 2/23/20 @ 11:33 PM
✅
395kj
85rpm
37%
16mph
Wednesday 2/5/20 @ 7:14 PM
✅
299kj
76rpm
42%
17mph
Tuesday 2/4/20 @ 10:36 AM
295kj
85rpm
37%
16mph
Tuesday 1/21/20 @ 12:36 PM
289kj
78rpm
41%
17mph
Wednesday 1/22/20 @ 10:45 AM
✅
295kj
83rpm
39%
17mph
Friday 12/27/19 @ 2:35 PM
✅
123kj
80rpm
39%
16mph
Wednesday 12/25/19 @ 7:21 PM
122kj
85rpm
37%
16mph
Wednesday 12/11/19 @ 2:28 PM
289kj
81rpm
39%
17mph
Saturday 12/14/19 @ 12:31 AM
✅
311kj
81rpm
41%
17mph
Wednesday 11/27/19 @ 3:59 PM
272kj
81rpm
39%
16mph
Tuesday 11/26/19 @ 11:5 AM
✅
314kj
86rpm
38%
17mph
Workouts
241
kj
Wednesday 10/30/19
277
kj
Thursday 4/2/20
289
kj
Tuesday 1/21/20
272
kj
Wednesday 11/27/19