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Shake and Bake
florider87
#powerzonepack - FL
0
Beat callmepearly
VS
callmepearly
NJ #BooCrew
67 🔥
Beat florider87
Workouts
Previous Workouts
Wednesday 11/18/20 @ 12:10 PM
190
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/18/20 @ 11:16 PM
✅
336
kj
82
rpm
41
%
18
mph
Monday 2/1/21 @ 12:19 PM
131
kj
78
rpm
35
%
14
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 11:22 PM
✅
223
kj
90
rpm
39
%
18
mph
Tuesday 8/4/20 @ 11:5 AM
163
kj
84
rpm
29
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 10:12 PM
✅
349
kj
90
rpm
38
%
18
mph
Thursday 12/3/20 @ 12:22 PM
119
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 1/14/21 @ 11:30 PM
✅
223
kj
88
rpm
40
%
18
mph
Monday 11/9/20 @ 11:48 AM
201
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 11:45 PM
✅
307
kj
86
rpm
39
%
17
mph
Tuesday 6/30/20 @ 11:7 AM
91
kj
88
rpm
26
%
12
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 10/20/20 @ 10:38 AM
✅
183
kj
86
rpm
37
%
16
mph
Monday 10/12/20 @ 11:19 AM
111
kj
83
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 4:46 PM
✅
166
kj
82
rpm
37
%
16
mph
Previous Workouts
florider87
#powerzonepack - FL
0
Beat callmepearly
VS
callmepearly
NJ #BooCrew
67 🔥
Beat florider87
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
190
kj
Wednesday 11/18/20
✅
336
kj
Wednesday 11/18/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
131
kj
Monday 2/1/21
✅
223
kj
Thursday 1/28/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
163
kj
Tuesday 8/4/20
✅
349
kj
Monday 5/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
119
kj
Thursday 12/3/20
✅
223
kj
Thursday 1/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Monday 11/9/20
✅
307
kj
Thursday 11/5/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
91
kj
Tuesday 6/30/20
✅
183
kj
Tuesday 10/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
111
kj
Monday 10/12/20
✅
166
kj
Sunday 10/18/20
Previous Workouts