Shake and Bake
Workouts
Monday 1/4/21 @ 11:58 AM
211kj
78rpm
35%
14mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Monday 9/27/21 @ 11:2 AM
53kj
77rpm
31%
13mph
Friday 9/10/21 @ 12:15 AM
✅
182kj
52rpm
73%
20mph
Wednesday 12/30/20 @ 1:57 PM
200kj
81rpm
34%
14mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Wednesday 9/2/20 @ 11:43 PM
159kj
88rpm
28%
13mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Wednesday 12/2/20 @ 12:8 PM
196kj
79rpm
34%
14mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Sunday 1/24/21 @ 2:3 PM
273kj
77rpm
36%
14mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Monday 10/5/20 @ 11:16 AM
110kj
79rpm
32%
13mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Thursday 9/17/20 @ 10:52 AM
168kj
82rpm
31%
13mph
Saturday 8/22/20 @ 2:38 PM
✅
275kj
70rpm
43%
16mph
Saturday 8/29/20 @ 10:55 AM
228kj
79rpm
32%
13mph
Saturday 8/29/20 @ 4:2 PM
✅
413kj
68rpm
45%
16mph
Saturday 8/15/20 @ 11:57 AM
192kj
74rpm
36%
14mph
Tuesday 8/18/20 @ 11:20 PM
✅
402kj
49rpm
69%
18mph
Workouts
200
kj
Wednesday 12/30/20
159
kj
Wednesday 9/2/20
273
kj
Sunday 1/24/21
110
kj
Monday 10/5/20
168
kj
Thursday 9/17/20
228
kj
Saturday 8/29/20