Shake and Bake
Workouts
Wednesday 5/5/21 @ 12:45 PM
168kj
78rpm
38%
16mph
Sunday 3/26/23 @ 11:46 PM
✅
228kj
97rpm
37%
18mph
Wednesday 4/21/21 @ 1:29 PM
340kj
81rpm
38%
16mph
Wednesday 3/22/23 @ 12:15 PM
✅
456kj
91rpm
38%
18mph
Tuesday 4/20/21 @ 3:49 PM
251kj
79rpm
38%
16mph
Saturday 3/4/23 @ 3:56 PM
✅
313kj
84rpm
39%
17mph
Tuesday 6/1/21 @ 12:52 PM
294kj
81rpm
38%
16mph
Wednesday 7/8/20 @ 5:45 AM
✅
481kj
85rpm
43%
19mph
Saturday 10/26/19 @ 3:50 PM
262kj
73rpm
41%
16mph
Monday 9/14/20 @ 5:36 AM
✅
508kj
83rpm
49%
21mph
Friday 11/20/20 @ 1:43 PM
381kj
76rpm
41%
17mph
Sunday 9/27/20 @ 5:16 AM
✅
726kj
89rpm
47%
21mph
Monday 10/5/20 @ 12:40 PM
286kj
73rpm
40%
16mph
Tuesday 10/6/20 @ 4:47 AM
✅
484kj
92rpm
41%
19mph
Sunday 2/23/20 @ 9:12 PM
262kj
79rpm
38%
16mph
Wednesday 2/26/20 @ 1:26 AM
✅
474kj
92rpm
44%
20mph
Thursday 12/19/19 @ 2:5 PM
173kj
66rpm
53%
19mph
Tuesday 5/21/19 @ 10:6 PM
✅
257kj
80rpm
53%
22mph
Thursday 10/31/19 @ 2:1 AM
177kj
76rpm
40%
16mph
Monday 10/14/19 @ 4:1 PM
✅
333kj
92rpm
45%
21mph
Workouts
168
kj
Wednesday 5/5/21
340
kj
Wednesday 4/21/21
251
kj
Tuesday 4/20/21
294
kj
Tuesday 6/1/21
262
kj
Saturday 10/26/19
381
kj
Friday 11/20/20
262
kj
Sunday 2/23/20
177
kj
Thursday 10/31/19