Shake and Bake
VS
Workouts
Friday 11/11/22 @ 9:59 AM
137kj
63rpm
41%
14mph
Monday 10/31/22 @ 11:1 AM
✅
196kj
66rpm
45%
16mph
Tuesday 1/19/21 @ 2:4 PM
272kj
73rpm
41%
16mph
Tuesday 1/19/21 @ 11:59 PM
✅
478kj
72rpm
52%
20mph
Monday 6/7/21 @ 12:46 PM
519kj
77rpm
39%
16mph
Sunday 11/24/19 @ 1:0 PM
✅
866kj
68rpm
53%
20mph
Sunday 4/25/21 @ 1:31 PM
278kj
80rpm
39%
16mph
Sunday 5/2/21 @ 11:38 AM
✅
447kj
73rpm
50%
20mph
Thursday 3/4/21 @ 2:3 PM
572kj
78rpm
40%
17mph
Tuesday 12/10/19 @ 10:39 AM
✅
934kj
66rpm
55%
20mph
Monday 1/25/21 @ 2:14 PM
296kj
76rpm
41%
17mph
Tuesday 1/26/21 @ 11:49 AM
✅
476kj
69rpm
54%
20mph
Monday 1/18/21 @ 2:43 PM
278kj
75rpm
41%
16mph
Wednesday 12/16/20 @ 10:54 AM
✅
467kj
75rpm
51%
20mph
Friday 11/29/19 @ 2:40 PM
371kj
75rpm
41%
16mph
Thursday 4/2/20 @ 10:51 AM
✅
556kj
73rpm
49%
19mph
Tuesday 7/9/19 @ 1:51 PM
254kj
73rpm
41%
16mph
Thursday 7/4/19 @ 10:48 AM
✅
436kj
71rpm
51%
20mph
Monday 11/26/18 @ 5:15 PM
246kj
68rpm
42%
15mph
Saturday 11/24/18 @ 11:29 AM
✅
530kj
73rpm
55%
21mph
fitmom4life
Clarkston, MI
16
VS
escapedfromny
Semper Fi, NH.
155
🔥
Workouts
272
kj
Tuesday 1/19/21
519
kj
Monday 6/7/21
572
kj
Thursday 3/4/21
278
kj
Monday 1/18/21
371
kj
Friday 11/29/19
254
kj
Tuesday 7/9/19