Shake and Bake
VS
Workouts
Friday 11/8/19 @ 2:13 PM
385kj
74rpm
42%
17mph
Saturday 11/9/19 @ 1:46 PM
✅
474kj
82rpm
42%
18mph
Tuesday 8/17/21 @ 8:0 PM
176kj
76rpm
39%
16mph
Friday 6/25/21 @ 6:13 PM
✅
258kj
83rpm
44%
19mph
Friday 6/4/21 @ 9:33 AM
160kj
75rpm
38%
15mph
Thursday 7/15/21 @ 11:1 PM
✅
266kj
82rpm
44%
19mph
Wednesday 9/30/20 @ 2:30 PM
294kj
74rpm
41%
16mph
Wednesday 9/30/20 @ 12:41 PM
✅
335kj
85rpm
38%
17mph
Sunday 9/20/20 @ 12:50 AM
372kj
68rpm
44%
16mph
Sunday 9/20/20 @ 11:40 PM
✅
454kj
84rpm
41%
18mph
Tuesday 12/3/19 @ 1:26 PM
237kj
77rpm
38%
15mph
Friday 8/7/20 @ 6:12 PM
✅
341kj
87rpm
39%
18mph
Monday 4/20/20 @ 3:30 PM
259kj
71rpm
41%
16mph
Thursday 4/25/19 @ 1:3 PM
✅
380kj
87rpm
40%
18mph
Tuesday 12/17/19 @ 1:27 PM
187kj
74rpm
41%
16mph
Sunday 12/22/19 @ 3:6 PM
✅
197kj
82rpm
39%
17mph
Sunday 5/5/19 @ 8:15 AM
159kj
74rpm
39%
15mph
Wednesday 5/1/19 @ 11:57 AM
✅
229kj
85rpm
40%
18mph
Tuesday 9/18/18 @ 1:27 PM
179kj
77rpm
40%
16mph
Tuesday 10/2/18 @ 12:42 PM
✅
203kj
81rpm
40%
17mph
fitmom4life
Clarkston, MI
2
VS
caseclosed
LawMom of 4 in OC
204
🔥
Workouts
385
kj
Friday 11/8/19
176
kj
Tuesday 8/17/21
160
kj
Friday 6/4/21
294
kj
Wednesday 9/30/20
372
kj
Sunday 9/20/20
237
kj
Tuesday 12/3/19
159
kj
Sunday 5/5/19