Shake and Bake
Workouts
Saturday 2/20/21 @ 10:36 PM
✅
276kj
81rpm
46%
19mph
Friday 5/14/21 @ 1:21 PM
224kj
75rpm
45%
18mph
Monday 4/5/21 @ 3:42 PM
85kj
68rpm
51%
19mph
Friday 1/22/21 @ 5:22 AM
✅
93kj
66rpm
53%
19mph
Tuesday 2/2/21 @ 3:21 AM
✅
188kj
72rpm
50%
19mph
Saturday 11/9/19 @ 3:28 PM
134kj
72rpm
44%
17mph
Thursday 10/8/20 @ 12:37 PM
✅
128kj
78rpm
46%
19mph
Sunday 11/1/20 @ 8:4 PM
120kj
67rpm
48%
17mph
Monday 9/14/20 @ 12:54 AM
✅
186kj
80rpm
47%
19mph
Tuesday 9/22/20 @ 4:32 AM
161kj
71rpm
48%
18mph
Tuesday 5/19/20 @ 2:42 AM
✅
265kj
79rpm
47%
19mph
Saturday 5/16/20 @ 4:58 PM
244kj
82rpm
43%
18mph
Saturday 5/9/20 @ 1:56 PM
✅
281kj
81rpm
46%
19mph
Saturday 5/9/20 @ 1:56 PM
233kj
80rpm
43%
18mph
Saturday 5/2/20 @ 11:35 PM
✅
274kj
72rpm
50%
19mph
Saturday 5/2/20 @ 1:59 PM
252kj
72rpm
48%
18mph
Thursday 4/16/20 @ 2:0 AM
✅
188kj
81rpm
46%
19mph
Sunday 4/12/20 @ 5:41 PM
160kj
73rpm
46%
18mph
Saturday 3/28/20 @ 12:32 AM
✅
246kj
70rpm
49%
18mph
Sunday 3/15/20 @ 4:17 AM
245kj
63rpm
52%
18mph
Workouts
224
kj
Friday 5/14/21
244
kj
Saturday 5/16/20
233
kj
Saturday 5/9/20
252
kj
Saturday 5/2/20
245
kj
Sunday 3/15/20