Shake and Bake
Workouts
Monday 1/10/22 @ 12:40 AM
✅
198kj
81rpm
47%
20mph
Tuesday 5/5/20 @ 12:21 PM
155kj
74rpm
46%
18mph
Sunday 1/9/22 @ 11:52 PM
✅
190kj
81rpm
39%
16mph
Tuesday 5/12/20 @ 2:26 PM
170kj
84rpm
36%
15mph
Wednesday 10/20/21 @ 7:42 PM
✅
241kj
76rpm
46%
18mph
Friday 10/29/21 @ 10:32 AM
206kj
64rpm
49%
17mph
Friday 5/31/19 @ 3:49 AM
103kj
67rpm
47%
17mph
Friday 4/9/21 @ 10:31 AM
✅
110kj
64rpm
50%
17mph
Thursday 6/11/20 @ 3:4 AM
✅
91kj
76rpm
48%
19mph
Wednesday 12/30/20 @ 1:17 PM
55kj
69rpm
42%
15mph
Saturday 11/7/20 @ 11:44 PM
✅
261kj
71rpm
50%
19mph
Saturday 11/7/20 @ 2:30 PM
250kj
61rpm
57%
18mph
Thursday 1/16/20 @ 3:6 AM
✅
249kj
78rpm
45%
18mph
Wednesday 9/2/20 @ 11:22 AM
225kj
67rpm
50%
17mph
Friday 2/28/20 @ 3:54 AM
✅
255kj
78rpm
46%
19mph
Saturday 3/21/20 @ 11:30 PM
211kj
73rpm
45%
17mph
Sunday 2/16/20 @ 4:41 PM
✅
260kj
80rpm
45%
19mph
Friday 2/14/20 @ 10:39 AM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 3:8 AM
✅
206kj
79rpm
42%
17mph
Wednesday 5/29/19 @ 11:58 AM
kj
rpm
%
0mph
Workouts
206
kj
Friday 10/29/21
211
kj
Saturday 3/21/20