Shake and Bake
Workouts
Monday 3/28/22 @ 11:51 PM
480kj
86rpm
47%
20mph
Thursday 3/24/22 @ 7:17 PM
✅
589kj
90rpm
48%
22mph
Thursday 12/7/23 @ 12:5 AM
295kj
79rpm
40%
17mph
Thursday 4/13/23 @ 12:19 PM
✅
575kj
93rpm
47%
22mph
Saturday 6/6/20 @ 11:7 PM
340kj
91rpm
46%
21mph
Tuesday 4/7/20 @ 3:59 PM
✅
466kj
85rpm
55%
24mph
Friday 4/2/21 @ 5:33 PM
656kj
86rpm
47%
21mph
Friday 11/27/20 @ 10:39 PM
✅
931kj
82rpm
56%
24mph
Thursday 7/16/20 @ 12:3 AM
304kj
90rpm
44%
20mph
Wednesday 7/8/20 @ 12:34 PM
✅
420kj
82rpm
54%
23mph
Monday 9/12/22 @ 10:24 PM
508kj
89rpm
47%
21mph
Sunday 8/28/22 @ 8:40 PM
✅
594kj
92rpm
47%
22mph
Wednesday 12/22/21 @ 11:57 PM
497kj
86rpm
47%
21mph
Friday 4/22/22 @ 9:15 PM
✅
591kj
91rpm
47%
22mph
Saturday 3/19/22 @ 6:29 PM
503kj
84rpm
48%
21mph
Thursday 3/17/22 @ 8:45 PM
✅
602kj
89rpm
48%
22mph
Saturday 12/19/20 @ 5:38 PM
312kj
96rpm
42%
20mph
Friday 12/11/20 @ 1:24 PM
✅
424kj
81rpm
54%
23mph
Thursday 2/4/21 @ 12:22 AM
833kj
88rpm
47%
21mph
Saturday 2/6/21 @ 10:31 PM
✅
1154kj
81rpm
56%
23mph
Workouts
295
kj
Thursday 12/7/23
340
kj
Saturday 6/6/20
656
kj
Friday 4/2/21
304
kj
Thursday 7/16/20
508
kj
Monday 9/12/22
497
kj
Wednesday 12/22/21
312
kj
Saturday 12/19/20
833
kj
Thursday 2/4/21