Shake and Bake
Workouts
Tuesday 9/28/21 @ 11:21 AM
✅
691kj
87rpm
47%
21mph
Saturday 5/13/23 @ 3:49 PM
568kj
91rpm
42%
19mph
Friday 2/24/23 @ 12:27 AM
229kj
89rpm
39%
18mph
Friday 2/24/23 @ 8:58 PM
✅
306kj
89rpm
44%
20mph
Saturday 2/11/23 @ 7:29 PM
✅
425kj
88rpm
43%
20mph
Tuesday 1/31/23 @ 6:3 PM
411kj
90rpm
42%
19mph
Tuesday 11/3/20 @ 10:46 PM
✅
336kj
91rpm
45%
21mph
Saturday 9/17/22 @ 5:44 PM
307kj
92rpm
43%
20mph
Thursday 10/21/21 @ 9:57 AM
✅
478kj
90rpm
45%
20mph
Thursday 9/8/22 @ 3:36 PM
399kj
85rpm
44%
19mph
Thursday 8/18/22 @ 11:28 PM
✅
324kj
89rpm
46%
21mph
Monday 1/20/20 @ 4:28 PM
277kj
89rpm
43%
19mph
Saturday 6/11/22 @ 6:0 PM
✅
333kj
91rpm
45%
21mph
Wednesday 2/9/22 @ 10:55 AM
282kj
93rpm
42%
19mph
Thursday 6/10/21 @ 5:52 PM
✅
321kj
84rpm
47%
20mph
Sunday 3/7/21 @ 3:44 PM
301kj
89rpm
44%
20mph
Wednesday 9/16/20 @ 12:3 PM
464kj
91rpm
44%
20mph
Friday 9/18/20 @ 3:3 PM
✅
472kj
88rpm
45%
20mph
Tuesday 4/28/20 @ 11:24 PM
579kj
88rpm
44%
20mph
Saturday 12/7/19 @ 2:55 PM
✅
662kj
92rpm
45%
21mph
Workouts
568
kj
Saturday 5/13/23
411
kj
Tuesday 1/31/23
399
kj
Thursday 9/8/22
277
kj
Monday 1/20/20
282
kj
Wednesday 2/9/22
301
kj
Sunday 3/7/21
464
kj
Wednesday 9/16/20