Shake and Bake
Workouts
Wednesday 1/17/24 @ 12:15 AM
251kj
54rpm
43%
12mph
Monday 9/27/21 @ 8:49 PM
✅
292kj
74rpm
41%
16mph
Tuesday 9/28/21 @ 11:21 AM
✅
691kj
87rpm
47%
21mph
Tuesday 9/28/21 @ 2:12 PM
398kj
75rpm
41%
17mph
Thursday 8/18/22 @ 11:28 PM
✅
324kj
89rpm
46%
21mph
Thursday 4/23/20 @ 7:23 PM
178kj
75rpm
40%
16mph
Saturday 6/11/22 @ 6:0 PM
✅
333kj
91rpm
45%
21mph
Wednesday 2/9/22 @ 3:14 PM
187kj
75rpm
40%
16mph
Friday 6/11/21 @ 5:57 PM
✅
630kj
88rpm
45%
20mph
Saturday 3/27/21 @ 8:26 PM
452kj
73rpm
44%
17mph
Thursday 6/10/21 @ 5:52 PM
✅
321kj
84rpm
47%
20mph
Tuesday 2/2/21 @ 4:53 PM
204kj
84rpm
39%
17mph
Thursday 10/22/20 @ 11:42 AM
✅
280kj
87rpm
44%
19mph
Sunday 8/23/20 @ 2:24 AM
127kj
75rpm
35%
14mph
Tuesday 10/20/20 @ 12:0 AM
✅
499kj
93rpm
45%
21mph
Saturday 10/10/20 @ 11:34 PM
293kj
76rpm
41%
17mph
Wednesday 9/16/20 @ 12:3 PM
✅
464kj
91rpm
44%
20mph
Friday 9/18/20 @ 3:0 AM
279kj
68rpm
44%
17mph
Tuesday 4/28/20 @ 11:24 PM
✅
579kj
88rpm
44%
20mph
Wednesday 4/29/20 @ 10:31 PM
377kj
75rpm
41%
16mph
Workouts
251
kj
Wednesday 1/17/24
398
kj
Tuesday 9/28/21
178
kj
Thursday 4/23/20
187
kj
Wednesday 2/9/22
204
kj
Tuesday 2/2/21
293
kj
Saturday 10/10/20
279
kj
Friday 9/18/20