Shake and Bake
Workouts
Thursday 9/21/23 @ 3:28 AM
✅
278kj
85rpm
43%
19mph
Monday 9/19/22 @ 10:51 AM
211kj
75rpm
43%
17mph
Thursday 11/4/21 @ 12:4 AM
✅
437kj
85rpm
44%
19mph
Thursday 11/4/21 @ 12:26 PM
406kj
82rpm
44%
19mph
Monday 11/1/21 @ 11:50 PM
✅
420kj
86rpm
44%
19mph
Tuesday 11/2/21 @ 11:7 AM
386kj
85rpm
40%
18mph
Thursday 10/28/21 @ 3:1 AM
✅
476kj
87rpm
45%
20mph
Thursday 10/28/21 @ 11:43 AM
395kj
84rpm
41%
18mph
Saturday 9/25/21 @ 7:30 PM
✅
459kj
87rpm
45%
20mph
Sunday 9/26/21 @ 1:16 PM
408kj
80rpm
45%
19mph
Sunday 8/22/21 @ 10:46 PM
✅
452kj
81rpm
47%
20mph
Saturday 8/21/21 @ 12:7 PM
391kj
79rpm
45%
19mph
Sunday 6/13/21 @ 6:39 PM
✅
119kj
82rpm
38%
16mph
Saturday 4/10/21 @ 1:11 AM
kj
rpm
%
0mph
Thursday 5/13/21 @ 4:41 PM
✅
583kj
90rpm
43%
20mph
Sunday 5/16/21 @ 12:57 PM
548kj
78rpm
47%
19mph
Wednesday 4/28/21 @ 2:57 AM
✅
263kj
89rpm
42%
19mph
Sunday 5/2/21 @ 12:23 PM
242kj
82rpm
43%
18mph
Wednesday 1/6/21 @ 3:52 AM
160kj
75rpm
39%
15mph
Friday 1/1/21 @ 3:39 PM
✅
180kj
74rpm
41%
16mph
Workouts
395
kj
Thursday 10/28/21
408
kj
Sunday 9/26/21
391
kj
Saturday 8/21/21
548
kj
Sunday 5/16/21
242
kj
Sunday 5/2/21
160
kj
Wednesday 1/6/21