Shake and Bake
Workouts
Wednesday 12/9/20 @ 3:54 AM
✅
353kj
85rpm
41%
18mph
Sunday 4/7/24 @ 3:10 PM
279kj
79rpm
38%
16mph
Friday 2/19/21 @ 1:10 AM
✅
411kj
86rpm
43%
19mph
Saturday 9/12/20 @ 12:18 PM
365kj
80rpm
42%
18mph
Wednesday 11/9/22 @ 4:14 AM
✅
358kj
83rpm
41%
18mph
Wednesday 11/15/23 @ 8:43 PM
280kj
78rpm
39%
16mph
Sunday 7/18/21 @ 12:32 AM
✅
452kj
84rpm
46%
20mph
Saturday 11/11/23 @ 2:25 PM
282kj
81rpm
38%
16mph
Wednesday 6/2/21 @ 2:56 AM
✅
458kj
90rpm
42%
19mph
Monday 7/6/20 @ 6:52 PM
342kj
88rpm
37%
17mph
Sunday 11/20/22 @ 7:48 PM
✅
406kj
85rpm
43%
19mph
Tuesday 7/21/20 @ 6:48 PM
339kj
84rpm
40%
18mph
Wednesday 6/23/21 @ 12:46 AM
✅
295kj
87rpm
45%
20mph
Sunday 8/30/20 @ 5:48 PM
215kj
81rpm
41%
17mph
Friday 2/12/21 @ 12:53 AM
✅
392kj
89rpm
42%
19mph
Sunday 5/2/21 @ 12:27 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 4:33 AM
✅
251kj
85rpm
42%
18mph
Wednesday 5/20/20 @ 7:15 PM
163kj
90rpm
34%
15mph
Tuesday 12/8/20 @ 1:12 AM
✅
54kj
78rpm
39%
16mph
Monday 5/4/20 @ 7:7 PM
35kj
73rpm
33%
13mph
Workouts
279
kj
Sunday 4/7/24
280
kj
Wednesday 11/15/23
282
kj
Saturday 11/11/23
215
kj
Sunday 8/30/20
163
kj
Wednesday 5/20/20