Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:42 PM
347kj
84rpm
41%
18mph
Tuesday 8/4/20 @ 5:57 AM
✅
537kj
85rpm
48%
21mph
Thursday 12/19/19 @ 12:53 PM
287kj
83rpm
38%
16mph
Friday 1/22/21 @ 6:45 AM
✅
489kj
84rpm
47%
20mph
Tuesday 4/28/20 @ 12:31 PM
311kj
88rpm
37%
17mph
Tuesday 10/6/20 @ 4:47 AM
✅
484kj
92rpm
41%
19mph
Tuesday 12/3/19 @ 12:41 PM
303kj
79rpm
40%
17mph
Tuesday 9/22/20 @ 4:56 AM
✅
491kj
86rpm
45%
20mph
Saturday 3/28/20 @ 3:10 PM
201kj
90rpm
37%
17mph
Monday 3/30/20 @ 1:17 AM
✅
333kj
87rpm
47%
21mph
Wednesday 11/13/19 @ 3:11 PM
281kj
85rpm
37%
16mph
Wednesday 8/26/20 @ 5:7 AM
✅
560kj
92rpm
47%
22mph
Wednesday 4/22/20 @ 12:2 PM
441kj
87rpm
39%
17mph
Wednesday 4/22/20 @ 12:25 AM
✅
704kj
91rpm
46%
21mph
Tuesday 4/14/20 @ 12:48 PM
334kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 12:54 AM
✅
527kj
92rpm
46%
21mph
Wednesday 4/1/20 @ 10:14 PM
328kj
84rpm
40%
17mph
Wednesday 4/1/20 @ 11:52 PM
✅
520kj
84rpm
48%
21mph
Saturday 3/28/20 @ 4:34 PM
386kj
81rpm
39%
16mph
Saturday 3/28/20 @ 6:38 PM
✅
678kj
86rpm
47%
21mph
Workouts
287
kj
Thursday 12/19/19
201
kj
Saturday 3/28/20
386
kj
Saturday 3/28/20