Shake and Bake
Workouts
Saturday 10/29/22 @ 4:41 PM
✅
258kj
83rpm
44%
19mph
Friday 6/25/21 @ 1:1 PM
48kj
58rpm
42%
14mph
Monday 3/21/22 @ 8:46 PM
✅
356kj
72rpm
46%
18mph
Friday 2/25/22 @ 2:15 PM
293kj
71rpm
43%
16mph
Tuesday 2/1/22 @ 10:17 AM
✅
248kj
84rpm
43%
18mph
Monday 1/31/22 @ 10:57 PM
229kj
71rpm
47%
18mph
Friday 1/29/21 @ 12:41 PM
456kj
82rpm
41%
18mph
Thursday 4/11/19 @ 12:30 PM
✅
475kj
77rpm
44%
18mph
Tuesday 12/29/20 @ 6:18 PM
64kj
85rpm
38%
17mph
Friday 7/19/19 @ 11:48 AM
✅
67kj
77rpm
41%
17mph
Thursday 12/17/20 @ 12:57 PM
✅
193kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 1:31 PM
149kj
51rpm
49%
15mph
Wednesday 5/27/20 @ 11:48 AM
✅
361kj
83rpm
43%
18mph
Thursday 6/18/20 @ 1:0 PM
304kj
77rpm
41%
17mph
Wednesday 2/5/20 @ 12:56 PM
✅
377kj
79rpm
45%
18mph
Wednesday 2/5/20 @ 1:0 PM
298kj
66rpm
46%
17mph
Friday 1/10/20 @ 1:22 PM
192kj
82rpm
39%
17mph
Sunday 1/12/20 @ 7:28 PM
✅
260kj
64rpm
52%
19mph
Wednesday 10/2/19 @ 11:52 AM
✅
350kj
79rpm
44%
18mph
Wednesday 10/2/19 @ 11:54 AM
248kj
52rpm
46%
13mph
Workouts
456
kj
Friday 1/29/21
149
kj
Wednesday 12/16/20
192
kj
Friday 1/10/20