Shake and Bake
Workouts
Saturday 7/22/23 @ 10:37 AM
✅
426kj
91rpm
42%
19mph
Sunday 5/23/21 @ 6:24 PM
373kj
84rpm
43%
18mph
Wednesday 2/17/21 @ 12:42 PM
347kj
84rpm
41%
18mph
Friday 1/8/21 @ 12:49 AM
✅
372kj
79rpm
44%
18mph
Saturday 11/14/20 @ 6:18 PM
485kj
84rpm
42%
18mph
Saturday 11/14/20 @ 4:59 PM
✅
489kj
81rpm
44%
18mph
Tuesday 5/5/20 @ 11:58 AM
202kj
85rpm
39%
17mph
Friday 11/11/22 @ 3:48 AM
✅
221kj
76rpm
43%
18mph
Wednesday 12/9/20 @ 12:56 PM
471kj
83rpm
42%
18mph
Wednesday 12/9/20 @ 2:7 PM
✅
472kj
83rpm
42%
18mph
Monday 12/14/20 @ 3:23 PM
337kj
83rpm
41%
18mph
Wednesday 5/12/21 @ 2:20 AM
✅
363kj
78rpm
44%
18mph
Monday 6/8/20 @ 11:57 AM
369kj
84rpm
42%
18mph
Wednesday 1/6/21 @ 4:0 AM
✅
393kj
82rpm
44%
19mph
Thursday 4/23/20 @ 11:59 AM
197kj
93rpm
36%
17mph
Monday 12/28/20 @ 3:39 AM
✅
233kj
87rpm
40%
18mph
Monday 11/23/20 @ 12:52 PM
366kj
86rpm
41%
18mph
Monday 11/23/20 @ 7:30 PM
✅
371kj
81rpm
43%
18mph
Saturday 6/13/20 @ 3:59 PM
✅
481kj
87rpm
41%
18mph
Thursday 3/12/20 @ 12:51 AM
468kj
78rpm
44%
18mph
Workouts
373
kj
Sunday 5/23/21
485
kj
Saturday 11/14/20
202
kj
Tuesday 5/5/20
471
kj
Wednesday 12/9/20
337
kj
Monday 12/14/20
197
kj
Thursday 4/23/20
468
kj
Thursday 3/12/20