Shake and Bake
Workouts
Thursday 3/10/22 @ 7:26 AM
✅
566kj
49rpm
91%
25mph
Wednesday 4/27/22 @ 4:29 PM
277kj
77rpm
47%
19mph
Wednesday 2/3/21 @ 1:57 PM
✅
605kj
53rpm
88%
26mph
Monday 8/24/20 @ 12:59 PM
573kj
93rpm
56%
25mph
Tuesday 2/8/22 @ 7:57 PM
✅
909kj
49rpm
94%
26mph
Wednesday 2/9/22 @ 5:13 PM
477kj
83rpm
47%
20mph
Saturday 1/22/22 @ 5:34 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 5:17 PM
✅
311kj
81rpm
47%
20mph
Friday 11/5/21 @ 5:27 PM
✅
505kj
47rpm
88%
24mph
Tuesday 11/30/21 @ 1:33 AM
409kj
88rpm
50%
22mph
Friday 4/9/21 @ 5:13 AM
✅
1018kj
53rpm
81%
24mph
Saturday 1/9/21 @ 2:5 PM
727kj
93rpm
46%
21mph
Saturday 7/18/20 @ 9:34 AM
✅
474kj
49rpm
84%
23mph
Friday 1/22/21 @ 1:8 PM
316kj
90rpm
44%
20mph
Wednesday 2/26/20 @ 6:34 AM
✅
180kj
52rpm
83%
25mph
Sunday 9/6/20 @ 5:19 PM
101kj
71rpm
51%
20mph
Tuesday 7/28/20 @ 6:35 AM
211kj
39rpm
92%
22mph
Tuesday 7/28/20 @ 1:39 PM
✅
293kj
80rpm
55%
23mph
Monday 4/27/20 @ 5:16 PM
✅
316kj
46rpm
72%
19mph
Tuesday 4/28/20 @ 3:25 AM
kj
rpm
%
0mph
Workouts
573
kj
Monday 8/24/20
477
kj
Wednesday 2/9/22
409
kj
Tuesday 11/30/21
316
kj
Friday 1/22/21
kj
Tuesday 4/28/20