Shake and Bake
Workouts
Saturday 8/15/20 @ 9:39 AM
✅
650kj
45rpm
85%
23mph
Friday 5/6/22 @ 11:5 PM
225kj
49rpm
46%
12mph
Sunday 8/18/19 @ 7:53 AM
55kj
54rpm
63%
20mph
Wednesday 4/27/22 @ 1:59 AM
✅
301kj
77rpm
41%
17mph
Tuesday 12/7/21 @ 6:53 PM
✅
279kj
47rpm
95%
25mph
Sunday 2/20/22 @ 2:21 AM
75kj
58rpm
40%
13mph
Saturday 1/22/22 @ 12:38 PM
✅
355kj
46rpm
93%
25mph
Sunday 2/13/22 @ 12:7 AM
132kj
65rpm
47%
17mph
Friday 12/17/21 @ 5:56 PM
✅
397kj
51rpm
89%
26mph
Tuesday 4/13/21 @ 1:38 AM
185kj
61rpm
58%
19mph
Saturday 5/30/20 @ 8:8 AM
✅
1012kj
49rpm
85%
24mph
Friday 5/22/20 @ 11:53 AM
474kj
75rpm
46%
18mph
Tuesday 3/30/21 @ 4:42 AM
✅
126kj
53rpm
62%
19mph
Sunday 6/13/21 @ 11:1 PM
102kj
81rpm
40%
17mph
Thursday 8/6/20 @ 6:58 AM
✅
249kj
44rpm
86%
23mph
Tuesday 3/23/21 @ 1:52 AM
165kj
61rpm
55%
18mph
Monday 3/9/20 @ 6:53 PM
0kj
0rpm
59%
0mph
Monday 6/15/20 @ 12:21 PM
✅
189kj
69rpm
53%
19mph
Friday 4/19/19 @ 7:48 AM
✅
228kj
76rpm
52%
21mph
Saturday 3/28/20 @ 1:9 AM
155kj
78rpm
44%
18mph