Shake and Bake
Workouts
Tuesday 8/10/21 @ 6:38 PM
✅
438kj
63rpm
45%
15mph
Saturday 11/21/20 @ 12:59 PM
266kj
82rpm
34%
14mph
Wednesday 2/17/21 @ 6:24 PM
✅
435kj
85rpm
44%
19mph
Friday 2/19/21 @ 4:44 PM
210kj
82rpm
33%
14mph
Wednesday 6/17/20 @ 9:10 PM
✅
656kj
82rpm
49%
21mph
Sunday 1/31/21 @ 4:55 PM
274kj
81rpm
34%
14mph
Wednesday 1/20/21 @ 9:57 PM
✅
267kj
91rpm
41%
19mph
Monday 10/19/20 @ 11:17 AM
114kj
89rpm
29%
13mph
Thursday 3/28/19 @ 2:26 PM
✅
408kj
78rpm
47%
19mph
Wednesday 1/6/21 @ 12:13 PM
202kj
75rpm
36%
14mph
Saturday 2/29/20 @ 9:59 PM
✅
625kj
87rpm
45%
20mph
Monday 12/21/20 @ 11:51 AM
276kj
79rpm
35%
14mph
Monday 9/14/20 @ 3:28 PM
✅
161kj
52rpm
45%
12mph
Friday 9/11/20 @ 5:59 PM
112kj
84rpm
30%
13mph
Tuesday 9/8/20 @ 1:45 PM
✅
901kj
0rpm
0%
0mph
Saturday 9/12/20 @ 6:45 PM
227kj
84rpm
30%
13mph
Tuesday 9/8/20 @ 12:55 PM
✅
662kj
0rpm
0%
0mph
Tuesday 9/8/20 @ 11:15 AM
183kj
82rpm
32%
14mph
Sunday 9/6/20 @ 2:55 PM
✅
889kj
0rpm
0%
0mph
Saturday 9/5/20 @ 2:6 PM
227kj
81rpm
31%
13mph
Workouts
266
kj
Saturday 11/21/20
274
kj
Sunday 1/31/21
114
kj
Monday 10/19/20
202
kj
Wednesday 1/6/21
276
kj
Monday 12/21/20
112
kj
Friday 9/11/20
227
kj
Saturday 9/12/20
227
kj
Saturday 9/5/20