Shake and Bake
Workouts
Tuesday 11/22/22 @ 2:48 PM
304kj
79rpm
40%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Wednesday 4/28/21 @ 11:10 AM
357kj
87rpm
41%
18mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 11/16/22 @ 3:14 PM
201kj
84rpm
39%
17mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Thursday 10/20/22 @ 12:50 AM
291kj
82rpm
39%
16mph
Wednesday 10/19/22 @ 10:59 AM
✅
680kj
86rpm
53%
23mph
Saturday 4/17/21 @ 3:46 PM
760kj
85rpm
43%
19mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Saturday 5/1/21 @ 2:19 PM
501kj
89rpm
41%
19mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Friday 5/21/21 @ 11:5 PM
520kj
89rpm
42%
19mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Wednesday 4/7/21 @ 12:13 AM
70kj
71rpm
45%
17mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Monday 5/31/21 @ 5:10 PM
228kj
84rpm
41%
18mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 5/15/21 @ 3:52 PM
502kj
93rpm
40%
19mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Workouts
357
kj
Wednesday 4/28/21
201
kj
Wednesday 11/16/22
760
kj
Saturday 4/17/21
501
kj
Saturday 5/1/21
228
kj
Monday 5/31/21
502
kj
Saturday 5/15/21