Shake and Bake
Workouts
Sunday 7/30/23 @ 9:7 PM
✅
96kj
81rpm
46%
20mph
Thursday 1/18/24 @ 11:41 AM
67kj
71rpm
44%
16mph
Tuesday 12/1/20 @ 1:13 AM
✅
81kj
87rpm
41%
18mph
Monday 1/15/24 @ 12:3 AM
63kj
86rpm
37%
16mph
Wednesday 11/29/23 @ 12:0 PM
✅
199kj
85rpm
45%
20mph
Friday 11/24/23 @ 11:57 AM
132kj
78rpm
40%
17mph
Monday 11/27/23 @ 8:32 PM
✅
219kj
87rpm
46%
20mph
Friday 11/24/23 @ 12:27 PM
165kj
60rpm
54%
17mph
Friday 9/15/23 @ 11:28 AM
✅
216kj
79rpm
48%
20mph
Tuesday 10/31/23 @ 2:12 PM
159kj
66rpm
50%
17mph
Saturday 10/7/23 @ 5:57 PM
✅
372kj
89rpm
48%
22mph
Monday 10/16/23 @ 9:28 AM
239kj
68rpm
49%
17mph
Friday 9/29/23 @ 10:58 AM
✅
520kj
88rpm
47%
21mph
Friday 9/29/23 @ 4:35 PM
389kj
65rpm
52%
18mph
Saturday 7/22/23 @ 6:3 PM
kj
rpm
%
0mph
Thursday 7/27/23 @ 3:0 PM
✅
373kj
68rpm
49%
18mph
Wednesday 3/22/23 @ 10:57 PM
✅
356kj
87rpm
48%
21mph
Monday 3/27/23 @ 12:26 PM
231kj
73rpm
45%
17mph
Saturday 7/25/20 @ 11:48 PM
✅
416kj
70rpm
51%
19mph
Sunday 2/26/23 @ 12:32 AM
401kj
67rpm
52%
18mph
Workouts
231
kj
Monday 3/27/23