Shake and Bake
Workouts
Thursday 2/2/23 @ 9:8 PM
✅
311kj
84rpm
46%
20mph
Friday 2/3/23 @ 10:38 AM
201kj
77rpm
41%
17mph
Monday 1/23/23 @ 11:59 PM
kj
rpm
%
0mph
Wednesday 1/25/23 @ 11:41 AM
✅
309kj
77rpm
42%
17mph
Tuesday 8/9/22 @ 10:13 PM
✅
100kj
76rpm
42%
17mph
Friday 8/12/22 @ 10:5 AM
85kj
77rpm
38%
16mph
Thursday 7/28/22 @ 12:4 PM
✅
332kj
81rpm
49%
21mph
Monday 8/1/22 @ 10:47 AM
205kj
74rpm
43%
17mph
Thursday 1/14/21 @ 8:29 PM
✅
311kj
68rpm
55%
20mph
Friday 1/15/21 @ 10:59 AM
196kj
75rpm
41%
16mph
Saturday 12/12/20 @ 6:25 PM
✅
319kj
62rpm
58%
20mph
Tuesday 12/15/20 @ 11:32 PM
217kj
73rpm
45%
17mph
Thursday 12/3/20 @ 7:39 PM
✅
314kj
54rpm
63%
20mph
Saturday 12/5/20 @ 1:59 PM
231kj
81rpm
42%
18mph
Saturday 11/21/20 @ 8:15 PM
✅
271kj
81rpm
45%
19mph
Sunday 10/4/20 @ 12:30 PM
202kj
80rpm
40%
17mph
Friday 6/26/20 @ 3:44 PM
✅
69kj
72rpm
44%
17mph
Tuesday 2/11/20 @ 11:11 AM
56kj
82rpm
37%
16mph
Tuesday 6/16/20 @ 9:5 PM
✅
127kj
82rpm
44%
18mph
Tuesday 6/2/20 @ 10:56 AM
112kj
84rpm
41%
17mph
Workouts
201
kj
Friday 2/3/23
217
kj
Tuesday 12/15/20
202
kj
Sunday 10/4/20