Shake and Bake
Workouts
Wednesday 4/19/23 @ 10:52 PM
✅
215kj
80rpm
41%
17mph
Wednesday 12/8/21 @ 12:44 PM
131kj
74rpm
34%
14mph
Wednesday 11/16/22 @ 11:47 PM
✅
146kj
67rpm
40%
15mph
Sunday 11/6/22 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 9/14/22 @ 10:56 PM
✅
229kj
63rpm
50%
18mph
Friday 9/16/22 @ 3:45 PM
3kj
62rpm
100%
31mph
Tuesday 2/1/22 @ 11:27 PM
✅
367kj
60rpm
64%
21mph
Friday 2/4/22 @ 3:20 PM
121kj
85rpm
31%
14mph
Wednesday 12/22/21 @ 12:8 AM
✅
179kj
74rpm
47%
19mph
Saturday 1/1/22 @ 5:33 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 3:42 PM
✅
327kj
72rpm
53%
20mph
Monday 11/9/20 @ 12:25 AM
211kj
72rpm
44%
17mph
Thursday 3/18/21 @ 10:57 PM
✅
181kj
76rpm
47%
19mph
Wednesday 5/5/21 @ 7:9 PM
106kj
76rpm
38%
15mph
Sunday 8/23/20 @ 3:20 PM
✅
255kj
74rpm
46%
18mph
Thursday 9/3/20 @ 2:23 AM
175kj
61rpm
43%
14mph
Saturday 4/18/20 @ 11:16 PM
✅
105kj
0rpm
0%
0mph
Sunday 6/7/20 @ 3:21 AM
63kj
67rpm
45%
16mph
Wednesday 4/8/20 @ 11:7 PM
✅
327kj
0rpm
0%
0mph
Monday 3/30/20 @ 4:36 PM
237kj
130rpm
0%
0mph
Workouts
131
kj
Wednesday 12/8/21