Shake and Bake
Workouts
Saturday 2/19/22 @ 12:54 PM
✅
504kj
80rpm
44%
19mph
Sunday 3/27/22 @ 2:24 PM
333kj
76rpm
39%
15mph
Friday 12/31/21 @ 3:23 PM
✅
206kj
65rpm
47%
17mph
Monday 12/27/21 @ 4:22 PM
166kj
60rpm
45%
15mph
Wednesday 2/3/21 @ 11:57 PM
211kj
91rpm
38%
17mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Sunday 1/10/21 @ 4:57 PM
215kj
70rpm
46%
17mph
Sunday 1/10/21 @ 5:4 PM
✅
248kj
47rpm
70%
19mph
Sunday 12/27/20 @ 5:39 PM
✅
411kj
70rpm
51%
19mph
Saturday 12/26/20 @ 4:58 PM
241kj
66rpm
43%
15mph
Wednesday 12/23/20 @ 12:22 AM
✅
312kj
70rpm
54%
20mph
Wednesday 12/23/20 @ 12:44 AM
124kj
73rpm
46%
17mph
Sunday 11/1/20 @ 4:53 PM
✅
312kj
78rpm
50%
20mph
Sunday 11/1/20 @ 4:58 PM
285kj
65rpm
55%
19mph
Sunday 8/23/20 @ 3:20 PM
✅
255kj
74rpm
46%
18mph
Sunday 8/23/20 @ 3:26 PM
218kj
54rpm
56%
16mph
Friday 7/17/20 @ 11:40 PM
✅
261kj
87rpm
42%
19mph
Thursday 7/16/20 @ 11:25 PM
165kj
78rpm
38%
16mph
Sunday 7/12/20 @ 5:1 PM
✅
80kj
72rpm
47%
18mph
Wednesday 7/15/20 @ 1:13 AM
12kj
22rpm
22%
4mph
Workouts
333
kj
Sunday 3/27/22
166
kj
Monday 12/27/21
211
kj
Wednesday 2/3/21
241
kj
Saturday 12/26/20
165
kj
Thursday 7/16/20