Shake and Bake
Workouts
Sunday 9/6/20 @ 3:17 PM
✅
632kj
79rpm
49%
20mph
Saturday 9/5/20 @ 1:2 PM
463kj
87rpm
40%
18mph
Friday 2/12/21 @ 11:25 AM
✅
442kj
74rpm
49%
20mph
Thursday 3/12/20 @ 11:59 AM
201kj
75rpm
40%
16mph
Saturday 7/25/20 @ 11:29 AM
✅
235kj
81rpm
43%
18mph
Friday 10/2/20 @ 11:40 AM
202kj
91rpm
37%
17mph
Saturday 9/26/20 @ 5:52 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 12:14 PM
✅
451kj
87rpm
39%
18mph
Monday 9/14/20 @ 11:0 AM
✅
281kj
71rpm
49%
19mph
Sunday 9/6/20 @ 2:36 PM
228kj
87rpm
40%
18mph
Tuesday 9/8/20 @ 10:24 AM
✅
489kj
75rpm
51%
20mph
Monday 9/7/20 @ 1:1 PM
385kj
88rpm
42%
19mph
Thursday 8/29/19 @ 10:35 AM
262kj
73rpm
41%
16mph
Sunday 6/23/19 @ 11:59 AM
✅
354kj
84rpm
42%
18mph
Sunday 11/18/18 @ 12:48 PM
✅
306kj
68rpm
54%
20mph
Saturday 7/6/19 @ 3:25 PM
251kj
79rpm
45%
18mph
Tuesday 6/26/18 @ 10:48 AM
358kj
69rpm
43%
16mph
Sunday 6/24/18 @ 2:25 PM
✅
557kj
74rpm
49%
19mph
Saturday 3/24/18 @ 2:24 PM
✅
592kj
80rpm
54%
22mph
Friday 3/23/18 @ 11:54 AM
376kj
76rpm
46%
18mph
Workouts
463
kj
Saturday 9/5/20
201
kj
Thursday 3/12/20
202
kj
Friday 10/2/20
kj
Saturday 9/26/20
228
kj
Sunday 9/6/20
251
kj
Saturday 7/6/19