Shake and Bake
Workouts
Saturday 9/30/23 @ 7:28 PM
151kj
71rpm
41%
15mph
Friday 10/13/23 @ 12:30 PM
✅
192kj
71rpm
44%
16mph
Saturday 5/27/23 @ 5:56 PM
✅
444kj
49rpm
68%
19mph
Sunday 6/4/23 @ 2:25 AM
311kj
72rpm
45%
17mph
Friday 9/23/22 @ 6:59 PM
✅
431kj
44rpm
73%
19mph
Friday 10/21/22 @ 1:23 PM
292kj
72rpm
42%
17mph
Friday 11/20/20 @ 9:40 PM
✅
211kj
86rpm
39%
17mph
Thursday 12/17/20 @ 1:45 PM
126kj
77rpm
33%
14mph
Friday 5/15/20 @ 4:27 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 4:27 PM
✅
260kj
73rpm
48%
19mph
Saturday 7/6/19 @ 7:29 PM
✅
409kj
80rpm
46%
19mph
Tuesday 7/9/19 @ 12:0 PM
340kj
73rpm
46%
18mph
Saturday 4/7/18 @ 2:11 PM
✅
154kj
74rpm
45%
18mph
Thursday 4/18/19 @ 12:43 AM
152kj
65rpm
47%
16mph
Tuesday 3/5/19 @ 5:3 PM
✅
140kj
81rpm
47%
19mph
Thursday 3/14/19 @ 1:27 PM
103kj
70rpm
46%
17mph
Friday 9/7/18 @ 6:14 PM
✅
187kj
78rpm
48%
19mph
Thursday 12/13/18 @ 2:37 PM
141kj
73rpm
45%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
438kj
68rpm
54%
20mph
Sunday 11/25/18 @ 1:4 AM
376kj
72rpm
48%
18mph
Workouts
151
kj
Saturday 9/30/23
126
kj
Thursday 12/17/20
kj
Friday 5/15/20
340
kj
Tuesday 7/9/19