Shake and Bake
VS
Workouts
Sunday 10/24/21 @ 3:48 PM
✅
439kj
89rpm
39%
18mph
Saturday 10/23/21 @ 7:37 PM
260kj
81rpm
33%
14mph
Monday 5/10/21 @ 8:48 PM
✅
236kj
91rpm
39%
18mph
Saturday 11/14/20 @ 2:26 AM
178kj
77rpm
40%
16mph
Tuesday 4/27/21 @ 8:10 PM
✅
240kj
87rpm
41%
18mph
Friday 11/20/20 @ 12:14 AM
173kj
80rpm
38%
16mph
Monday 4/19/21 @ 4:8 PM
✅
373kj
88rpm
41%
18mph
Sunday 4/25/21 @ 2:31 AM
245kj
70rpm
41%
16mph
Monday 9/28/20 @ 3:13 PM
✅
231kj
87rpm
41%
18mph
Friday 12/11/20 @ 3:52 AM
189kj
78rpm
40%
16mph
Monday 11/23/20 @ 4:56 PM
✅
394kj
96rpm
39%
19mph
Wednesday 10/28/20 @ 7:5 PM
289kj
82rpm
39%
17mph
Saturday 11/14/20 @ 3:53 PM
✅
509kj
85rpm
43%
19mph
Sunday 11/15/20 @ 10:24 PM
383kj
70rpm
44%
17mph
Friday 9/18/20 @ 1:36 PM
✅
374kj
83rpm
43%
18mph
Monday 9/21/20 @ 8:25 PM
281kj
80rpm
39%
16mph
Wednesday 9/9/20 @ 3:16 PM
✅
381kj
87rpm
42%
18mph
Tuesday 9/8/20 @ 5:42 PM
264kj
79rpm
39%
16mph
Wednesday 7/8/20 @ 12:31 PM
✅
236kj
92rpm
39%
18mph
Friday 6/12/20 @ 3:25 PM
177kj
86rpm
36%
16mph
engineerspinsnc
Winston-Salem, NC
112
🔥
VS
kaeleynayhey
Fredericksburg, VA
2
Workouts
260
kj
Saturday 10/23/21
178
kj
Saturday 11/14/20
173
kj
Friday 11/20/20
245
kj
Sunday 4/25/21
189
kj
Friday 12/11/20
383
kj
Sunday 11/15/20