Shake and Bake
VS
Workouts
Sunday 3/21/21 @ 2:24 PM
✅
508kj
84rpm
43%
19mph
Saturday 7/24/21 @ 1:3 PM
409kj
78rpm
41%
17mph
Wednesday 4/7/21 @ 4:15 PM
✅
410kj
88rpm
43%
19mph
Wednesday 8/11/21 @ 8:55 PM
331kj
75rpm
42%
17mph
Sunday 11/8/20 @ 12:55 PM
✅
475kj
80rpm
44%
18mph
Thursday 8/5/21 @ 9:52 PM
455kj
79rpm
43%
18mph
Friday 3/5/21 @ 1:51 PM
✅
764kj
84rpm
43%
19mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Saturday 2/20/21 @ 4:27 PM
✅
552kj
85rpm
44%
19mph
Sunday 2/21/21 @ 7:36 PM
448kj
77rpm
43%
17mph
Wednesday 11/11/20 @ 9:44 PM
✅
353kj
82rpm
43%
18mph
Thursday 11/12/20 @ 2:7 PM
225kj
79rpm
36%
15mph
Thursday 10/29/20 @ 4:31 PM
✅
258kj
82rpm
44%
19mph
Friday 10/16/20 @ 6:24 PM
241kj
71rpm
48%
18mph
Friday 7/10/20 @ 1:4 PM
229kj
78rpm
44%
18mph
Tuesday 7/14/20 @ 4:15 PM
✅
233kj
68rpm
48%
17mph
Tuesday 4/28/20 @ 5:11 PM
226kj
82rpm
42%
18mph
Thursday 4/23/20 @ 1:4 AM
✅
249kj
74rpm
47%
18mph
Thursday 2/20/20 @ 7:12 PM
205kj
82rpm
41%
17mph
Wednesday 2/19/20 @ 1:0 AM
✅
249kj
71rpm
48%
18mph
engineerspinsnc
Winston-Salem, NC
109
🔥
VS
burkzerker52
Omaha
32
Workouts
409
kj
Saturday 7/24/21
455
kj
Thursday 8/5/21
535
kj
Saturday 3/6/21
225
kj
Thursday 11/12/20
226
kj
Tuesday 4/28/20