Shake and Bake
Workouts
Saturday 2/10/24 @ 6:45 PM
367kj
85rpm
41%
18mph
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Wednesday 5/19/21 @ 3:48 PM
408kj
89rpm
42%
19mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Wednesday 6/22/22 @ 10:18 PM
244kj
86rpm
41%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Thursday 12/3/20 @ 12:47 PM
395kj
85rpm
43%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 10/11/20 @ 3:36 PM
524kj
83rpm
43%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Thursday 12/2/21 @ 12:12 AM
226kj
84rpm
41%
18mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Thursday 12/24/20 @ 4:51 PM
514kj
87rpm
42%
19mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 8/8/21 @ 1:13 PM
398kj
88rpm
41%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Saturday 10/17/20 @ 6:31 PM
490kj
82rpm
44%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 11/26/20 @ 10:1 PM
244kj
91rpm
40%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Workouts
367
kj
Saturday 2/10/24
226
kj
Thursday 12/2/21
514
kj
Thursday 12/24/20
490
kj
Saturday 10/17/20
244
kj
Thursday 11/26/20