Shake and Bake
VS
Workouts
Tuesday 9/14/21 @ 12:34 PM
✅
364kj
88rpm
41%
18mph
Thursday 9/30/21 @ 12:17 AM
307kj
82rpm
40%
17mph
Friday 4/8/22 @ 9:23 PM
✅
311kj
75rpm
40%
16mph
Thursday 4/7/22 @ 12:11 AM
309kj
83rpm
40%
17mph
Saturday 12/4/21 @ 4:33 PM
✅
358kj
85rpm
42%
18mph
Tuesday 2/8/22 @ 1:9 AM
247kj
99rpm
33%
16mph
Monday 10/11/21 @ 11:14 PM
✅
239kj
76rpm
45%
18mph
Sunday 10/10/21 @ 3:5 PM
194kj
62rpm
49%
16mph
Saturday 10/2/21 @ 4:15 PM
✅
495kj
86rpm
42%
18mph
Saturday 10/2/21 @ 2:58 PM
369kj
83rpm
37%
16mph
Sunday 5/23/21 @ 5:8 PM
✅
246kj
87rpm
41%
18mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Monday 6/29/20 @ 4:9 PM
✅
140kj
90rpm
38%
17mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Thursday 9/17/20 @ 3:52 PM
466kj
82rpm
42%
18mph
Friday 9/18/20 @ 9:53 PM
✅
481kj
76rpm
45%
18mph
Tuesday 9/15/20 @ 3:43 PM
352kj
87rpm
41%
18mph
Wednesday 9/16/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Tuesday 9/8/20 @ 3:26 PM
✅
236kj
86rpm
41%
18mph
Saturday 9/12/20 @ 4:1 PM
208kj
69rpm
45%
17mph
engineerspinsnc
Winston-Salem, NC
158
🔥
VS
amrick
Los Angeles
25
Workouts
307
kj
Thursday 9/30/21
309
kj
Thursday 4/7/22
247
kj
Tuesday 2/8/22
194
kj
Sunday 10/10/21
369
kj
Saturday 10/2/21
182
kj
Sunday 4/4/21
104
kj
Sunday 12/6/20
466
kj
Thursday 9/17/20
352
kj
Tuesday 9/15/20
208
kj
Saturday 9/12/20